wsandy8512 Member

I’ve seen that brand, I sure hope they have it in our stores. I’m sure they do, thanks for the link. :) You may be low on electrolytes. Make sure you’re getting enough salt, at least 1TBSP and magnesium, possibly phosphorus as well, and making sure you’re getting plenty of water. . Hope you get feeling up to par soon.

Yes, anything beats gaining! Glad you had a nice day today. You never know when those whooshes will come, they may not happen as often anymore, but that doesn’t mean it’s the end of them :)

Yes! That’s fantastic, Tracey!! I’m so happy for you, I bet you got a much needed positive boost from such a drop!

I’m going to have to get this pimento/jalapeño cheese you keep writing about. I do have some jalapeños ready to be harvested, so if I can’t find your version here, I’ll just add them to the regular pimento. :) Hope your daughter gets well soon.

Omg, everything you’ve eaten sounds incredibly yummy! You’re doing so freaking good with everything, way to go!

((((Stephanie))), my poor friend! I’m so sorry all of this has happened to you over such a short time. Your stress levels must be through the roof. Your weight will come off once you get properly rehydrates and back on track. Big hugs to you!

Well, yesterday did not go as planned. I was tired and grumpy and wanted something quick so I went to BK, instead of starting a clean, extended fast.. and I regretted it. The horrible chain near us doesn’t know how to make HOT food! So on top of the natural craptastic way I feel after fast food that tastes good and is hot,…

@LadyBlanks, @asgentr @volgirl1322 and @lilee2018 thanks for the well wishes! And food compliments. :) @mistymeadows2005 it was nommy! Lol

Freaking awesome that you haven't gained this whole time! Way to go! You'll have no problem maintaining once you reach your goal. Hope you have fun on the rest of your trip despite the heat... I hate high heat and especially when coupled with humidity, but I live in FL :-/ That's what air conditioners are for though :-)

Sounds like some very nice cheat foods! And the banner shake, OMG, yummy! Couldn't agree with you more on allowing yourself to cheat now and then. I bet you guys will have a blast at the amusement park with your daughter. :-)

Ugh, Cheez-Its, they're evil. I support your decision to dump them, they don't even taste that good, to be honest! lol Nicely done on the kettle bell work! Keep on keeping on :-)

Broke my clean fast on Friday around the 68 hour mark, I just grazed on low carb foods like olives, and nuts, and pork rinds, and more nuts, and more olives, oh... and possibly a small single serving jalapeño slim jim with a cheese stick in the pack (it had 100 calories and 1g carb, just to let you know the size I'm…

@Brendalea69, I won't sweet lady and I'm sorry I made you worry. Thanks so much for being so kind to me and supportive. You're such an amazing person! <3 @LiLee2018 thank you :-)

Enjoy the time with your hubby and your family dinner later, as well as the rest of your weekend!

Terrific news, Stephanie! I’m happy she’s all sorted now. I know you guys are relieved.

@mistymeadows2005 will do Sweet Lady!

I'm so happy I didn't rage delete my weigh chart from 2017 because it gives me something to compare my 2019 chart to. Although I started about 3 weeks later in 2019, I'm actually ahead of my 7 week 2017 weight, which is pretty cool. However, it also made me get really upset at myself because I was only a few pounds away…

Thank you! And, um, so is the hubs still alive and kicking after committing such an atrocious offense? 😂😂😂

My goodness, the doling out of virtual hugs for members of our group today is getting real! ((((Tracey))), you’re still here and we are still with you. Take comfort knowing that once you’re back on track that a bit of the damage can and will be undone. Please try not be too hard on yourself, sweetie, and try to have a nice…

The comedic ones are the best type, aren’t they? Lol Oh, I can easily tell so I know my sis can... fresh/frozen peas are a gorgeous, perfect, and lovely green, whereas, and not to bash Del Monte because I love their canned peas, but canned peas of any kind look more like an off green. Lol

((((Steph)))), sorry your mom still isn’t well and all the stress you’ve been under. My heart goes out to you and your family. I hope the new tire doesn’t cost you an arm and a leg on top of it. You’ve done great with your loss despite everything! It’s so cool to see 148 in your new goal. I totally believe you will do it.…

Back To It Stats-It began on 23 March, 2019 May Start Weight: 210.2 Current Weight: 204.7 End of May Goal: 199 Overall Goal Weight: 130 lb Today’s Date: 05/03/2019 Today’s Plan: Clean fast... water, black coffee, green tea, black tea, herbal tea if desired Height: 5’5” Today’s Water Consumed: Plenty Sleep: ZERO…

So sorry you're feeling dizzy! I hope you see 164 by your next weigh-in as well, that would be fantastic. Enjoy your calories and coffee today. And I can relate to sleep issues so I hope that soon resolves itself for you as well :-)

Yum, hibachi grills are so awesome! My sister and her husband treated us to one in West Texas and insisted on a certain cook, he was an amazing hibachi chef and freaking hysterical to boot. Everything was incredible, I especially loved the fried rice... though I was highly irritated when I looked over and saw my sister…

@mistymeadows2005, thank you, thank you! I shall ride the wave as long as I can :-) I instantly fell in love with Killing Eve within the first five minutes, I love those gals--even though one is a broken M16 agent and the other an evil psychopath lol. And, yep, the barriers will go back in place hehe @volgirl1322 thanks so…

@Brendalea69 I sure am, though this is the first day I've really felt good and have had energy in about a week. I'm happiest with both the energy and 2 inches lost so far, I couldn't believe it. :-) NCHI gov website has a list of possible side effects including super rare ones, it's those I got obsessed with. It also…

Thank you wonderful ladies!! Back To It Stats-It began on 23 March, 2019 May Start Weight: 210.2 Current Weight: 204.7 End of May Goal: 199 Overall Goal Weight: 130 lb Today’s Date: 05/03/2019 Today’s Plan: Clean fast... water, black coffee, green tea, black tea, herbal tea if desired Height: 5’5” Today’s Water Consumed:…

Thank you all very much :smiley:

Damn snack carts, damn them all to hell! Lol