Lesgamble Member

Replies

  • Christchurch, New Zealand.
  • 48. Everything hurts... Nowadays when I crash my MTB or BMX I don't bounce, I hit the deck like a sack of crap!
  • Greetings from sunny Quake-town (Christchurch, New Zealand) I'm looking to add more MFP friends (especially in NZ) to share support, motivation and food/workout recommendations. Have recently separated from my wife and am now enjoying surrounding myself with positive people. I'm 46yr, Male originally from Dunedin, and have…
  • Hi from Christchurch. Just separated from my wife and looking forward to surrounding myself with positive people. My diary is open, feel free to add as a friend. Motivated by: My two best friends (son and daughter 10 and 12yrs), MTB riding and racing, BMX Racing, Climbing .
  • Hi from Christchurch. Just separated from my wife and looking forward to surrounding myself with positive people. My diary is open, feel free to add as a friend. Motivated by: My two best friends (son and daughter 10 and 12yrs), MTB riding and racing, BMX Racing, Climbing .
  • Mr. Bungle: None of Them Knew They Were Robots https://www.youtube.com/watch?v=A0Rw-BqqBTw Laibach: Opus Dei (Life is Life) https://www.youtube.com/watch?v=LB9lObWclFQ
  • I've set my diary open (public). I'm trying to keep it honest, though I need to account for the grazing I do when making the lunches ;) kJ burnt is taken from Strava (bike), or MFP (swimming/gardening)
  • Eating white bread isn't bad, but eating home made wholemeal/quinoa/linseed loaves is much betterer!! Nom Nom Nom :) :)
    in BREAD!! Comment by Lesgamble June 2017
  • Do you eat your tea in front of the television/IPad, or read while eating? If so, try doing nothing but eating while your eating, and consciously chew your food more. It is very easy to not mentally register a meal if you are tuneed into the telly rather than the act of eating. Good luck with your journey!
  • I'm here too. Just started using MFP a month ago 45Yrs old from Dunedin, but living in ChCh after 14 yrs in Scotland. Trying to drop body fat and gain lean muscle to improve MTB and BMX race results (and improve life in general)
  • When I've been by myself: Gojira, Deftones, Killing Joke, SoundGarden, Jello Biafra (spoken word), Saul Williams, Disposable Heroes of Hiphoprisy etc etc When I'm with the kids: Queen, AC/DC, Rammstein, Imagine Dragons, Dizzee Rascal, Devo, Beatles, Motorhead
  • Nukeproof Horizon flats on both race BMXs, and XC and Enduro MTB. Coupled with FiveTen shoes, this has been one of the best things to happen to my riding (lockon grips, dropper posts and tubeless being the others) . Hell even my commuter and roadie have flats on at moment (allows me to wear my "pub shoes" :) ) Might throw…
  • Just had to post this shot of the boy, because he is gorgeous :) This was taken last year at Christchurch Adventure Park, before forest fires ripped though it :( Hopefully it will be open next summer (minus the trees) so we can hit the trails again
  • We've just completed our 5th season racing BMX in Christchurch, New Zealand. I got the kids into it when they were 5&6 yrs old, and I was desperate to give it a shot too. After years of riding/racing MTBs and MX, it was a bit of a shock to realise that my bike skills were so deficient :) My daughter got South Island 4th as…
Avatar