Heni300 Member

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  • I have been in ketosis since 4-17-17 SW:351.4 CW:318.8 I am still learning but I know it is working.
    in Who does keto dieting? Comment by Heni300 June 2017
  • I live in Indiana too, but I have never played tennis. I am currently down 29 lbs with +100 to go.
    in Looking for friends & a partner! Comment by Heni300 May 2017
  • Working out really does not make me hungry. I tend to go to the gym around 10 or 11 pm when I get done it's time for a shower and bed. I usually don't eat the next day till noon and I don't eat past 8pm. This is working for me right now. I started at 351 and am down to 322, so anything I do right now will work as long as I…
    in Keto and 5x5? Comment by Heni300 May 2017
  • Well I haven't lifted since high school 11 years ago. So I'm sure I will gain some. However I'm lifting for the excess calorie burning. I have my calories set at 1800/day. For my size my metabolic rate is 3024/day. I am not really focusing on gains, it would be nice, but my main goal is fat loss.
    in Keto and 5x5? Comment by Heni300 May 2017
  • This sounds very interesting I will most likely try this workout after a cycle of 5x5. I like 5x5 it's close to the Power Husker program we did in high school football. But it seems like it is going to get old.
    in Keto and 5x5? Comment by Heni300 May 2017
  • I would like more friends on here, really need all the support and motivation can get
    in Post here if you want more friends! Comment by Heni300 May 2017
  • Went to buckle my belt and guess What??? I went past the last whole... time for a new belt
    in NSV's Comment by Heni300 May 2017
  • Hi everyone I'm David, 29 from Indiana. I started my journey on April 17th. My starting weight was 351.2. I am down 26 lbs to 325.2. My final goal weight is 200 lbs. However, I have many other goals along my journey. One I have already acomplished, I went to do push ups and realized that I can't even do 1... I am proud to…
    in Share your goals, progress and accomplishments! Comment by Heni300 May 2017
  • Southern Indiana
    in Looking for friends! Where are you from? Comment by Heni300 May 2017
  • Thanks all
    in Measurements??? Comment by Heni300 May 2017
  • I started 4-17-17 I am down 24lbs so far. I have only been on MFP since Sunday but I love this app helps me so much with looking at my daily intake total. Good luck reaching your goals!
    in Starting my weightloss journey Comment by Heni300 May 2017
  • I ran into the same problem.. Just go to my food and create a food... just enter all nutrition information and instead of 22 carbohydrates put 3 carbohydrates.
    in Subtracting carbs. Comment by Heni300 May 2017
  • Thanks... I have gone from 351.2 to 329.8 as of today. That is from 4-17-17. So I am on my way
    in Looking Forward Comment by Heni300 May 2017
  • Add me... need friends to keep me on track
    in Comment here if you want more friends!! Comment by Heni300 May 2017
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