neesa_ross Member

You can feel free to add me as well!!

Your welcome to add me

You can feel free to add me!

Feel free to add me too!

Your welcome to add me. My diary is open and I log even on my terrible eating days!

Hey I am 26 and 65 pounds down but I still have about 71 I want to lose. Feel free to add me!

Feel free to add me!

You can add me!

Don’t get discouraged! Weight loss is a journey and even though you lost the weight you could have put it back on through water weight or bloating. Just keep working hard and it will come off. Also try to look for other non-scale victories instead of focusing on the weight. For example, do you have more energy, are your…

Feel free to add me!

You got this! I know how depression can derail health goals. But it’s great your getting back into it sometimes that’s the hardest part!

I’m in! I workout about 4-5 times a week!

I can relate. I wake up at 3:45am twice a week to make sure I can get to the gym before work because I work 12 hour shifts and never have the energy to go after work. On the other three week days I am off but I still go to the gym earlier in the morning so I am always up early. I find it helps me to remember why I started.…

I log every day even bad days. I have found some greats people on here that help keep me motivated. Any one can feel free to add me!

I still have another 73 pounds to lose but have been going strong. Feel free to add me!

That’s awesome!!! Keep up the good work!!

This has helped me stay on track and now going to the gym is a regular part of my routine! Having support especially on days I don’t want to go has been a big help. Feel free to add me.

I remember my non-scale victories and keep pushing forward.

Feel free to add me

Awesome! Great job on the weight loss!

I have recently started adding more friends who actively post and are super supportive and it does help to keep me motivated and holds me accountable! You can feel free to add me.

Having friends to help you stay motivated helps a lot! Feel free to add me

Welcome back! Feel free to add me!

I have one so feel free to add me! I am not sure how to do challenges though

Anyone can feel free to add me!

It’s not going to be easy but you can definitely do it! Feel free to add me!

When the scale doesn’t reflect your efforts look for other nonscale victories. That is how I keep myself motivated. For example I am slowly losing weight but I have noticed that my body is changing, my clothes are all getting big for me and I have way more energy than I did before. I also sleep better and I am able to do…

I got one from Walmart recently and I love it! It’s super easy to use and makes great noodles. I love pasta but switching to zoodles was so worth it!

It is harder to do when your friends don't have the same objectives. Feel free to add me!

That's awesome and inspiring! Keep up the good work!