Replies
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Looking to excel and a great way to help achieve that is motivation! Looking for friends to share in our successes.
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I've been told multiple times by friends and family not to worry about numbers and to just stick to what works and watch for change. Honestly, I agree with you and your sentiment about personal finance as well as nutritional number counting. For me, this gives me a sense of order to my day and is a small accomplishment to…
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I'm right there with you! I live in Colorado and love hiking. This summer is going to be full of adventures on some of the wonderful trails they have around here. I'm hoping to get a camping trip or two in before October but we'll see. I agree though, get out there and get some sun!
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Thank you for the response and welcome back to the community. It's great to hear that you're looking to try and get healthy again and I'm here to help support you as well if you ever need it! That has been the biggest downfall for me over the past few years, especially keeping friends and family interested in maintaining a…
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@_dixiana_ No problem, I appreciate the genuine concern. I don't consider myself an alcoholic, but my weekends usually consists of drinking and then making terrible decisions in regards to food (Pizza, Chinese, easy delivery options, etc.).
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I tend to check my weight more often when focusing more on cardio intensive workouts over a few weeks. Once switching/starting a more strength related workout, I'd look more at how your body changes than the weight on the scale.
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I confess that I let my drinking derail my ability to eat healthy.
