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Hi am from Essex. Feel free to add me.
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Hi I'm in the UK too. I've only been here a few weeks but I'm really finding it useful. I've met some great people so far.
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I'm a 5ft 4in, 48 years old female. SW: 15st 8lb (217lb) CW: 13st 6lb (188lb) RGW: 13st 4lb (186lb) UGW: 10 st (140lb) π― Mini goal 12st. 7lb (175) puts my BMI into the overweight category. Day/Weight/Comment 15/8 13st 6lb (188lb) -3lb I always have the day off on a saturday, so will see what the scales say tomorrow. 16/8β¦
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I'm a 5ft 4in, 48 years old female. SW: 15st 8lb (217lb) CW: 13st 6lb (188lb) RGW: 13st 4lb (186lb) UGW: 10 st (140lb) π― Mini goal 12st. 7lb (175) puts my BMI into the overweight category. Day/Weight/Comment 15/8 13st 6lb (188lb) -3lb I always have the day off on a saturday, so will see what the scales say tomorrow. 16/8β¦
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I've not been here long enough to really know anyone yet. But the seems to be many great people here and I look forward to meeting like minded people as time goes on.π
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I'm a 5ft 4in, 48 years old female. SW: 15st 8lb (217lb) CW: 13st 6lb (188lb) RGW: 13st 4lb (186lb) UGW: 10 st (140lb) π― Mini goal 12st. 7lb (175) puts my BMI into the overweight category. Day/Weight/Comment 15/8 13st 6lb (188lb) -3lb I always have the day off on a saturday, so will see what the scales say tomorrow. 16/8β¦
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I'm a 5ft 4in, 48 years old female. SW: 15st 8lb (217lb) CW: 13st 6lb (188lb) RGW: 13st 4lb (186lb) UGW: 10 st (140lb) π― Mini goal 12st. 7lb (175) puts my BMI into the overweight category. Day/Weight/Comment 15/8 13st 6lb (188lb) -3lb I always have the day off on a saturday, so will see what the scales say tomorrow. 16/8β¦
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I'm a 5ft 4in, 48 years old female. SW: 15st 8lb (217lb) CW: 13st 6lb (188lb) RGW: 13st 4lb (186lb) UGW: 10 st (140lb) π― Mini goal 12st. 7lb (175) puts my BMI into the overweight category. Day/Weight/Comment 15/8 13st 6lb (188lb) -3lb I always have the day off on a saturday, so will see what the scales say tomorrow. 16/8β¦
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I'm a 5ft 4in, 48 years old female. SW: 15st 8lb (217lb) CW: 13st 6lb (188lb) RGW: 13st 4lb (186lb) UGW: 10 st (140lb) π― Mini goal 12st. 7lb (175) puts my BMI into the overweight category. Day/Weight/Comment 15/8 13st 6lb (188lb) -3lb I always have the day off on a saturday, so will see what the scales say tomorrow. 16/8β¦
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I haven't heard anything yet either.
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This is so true. Stress in any form is a huge trigger for me.
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I'll message you.π
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I'm a 5ft 4in, 48 years old female. SW: 15st 8lb (217lb) CW: 13st 6lb (188lb) RGW: 13st 4lb (186lb) UGW: 10 st (140lb) π― Mini goal 12st. 7lb (175) puts my BMI into the overweight category. Day/Weight/Comment 15/8 13st 6lb (188lb) -3lb I always have the day off on a saturday, so will see what the scales say tomorrow. 16/8β¦
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I feel your pain menapause is no fun. I am 3 years post hysterectomy this month. I put on weight after and its harder to lose now.. I really wish I had done this earlier. It's hard but doable, I have lost 2 stone so far. Keep at it, your body is different now and it takes a while to learn what works for it.
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I'm a 5ft 4in, 48 years old female. SW: 15st 8lb (217lb) CW: 13st 6lb (188lb) RGW: 13st 4lb (186lb) UGW: 10 st (140lb) π― Mini goal 12st. 7lb (175) puts my BMI into the overweight category. Day/Weight/Comment 15/8 13st 6lb (188lb) -3lb I always have the day off on a saturday, so will see what the scales say tomorrow. 16/8β¦
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Hi.π I'm in Essex.
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Hi.. Yes me. I am newly unwell and slowly coming to terms with my limitations. It has not been an easy journey. it is hard for others to understand hidden chronic illnesses. I am still struggling with the embarrassment I feel around my bodies failings and how others perceive me but I am working on itπ. Feel free to add me.
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Sounds Great. Count me in. Application sent. I look forward to seeing you all at the tournament. Good luck all and may the best school win.π§πΌββοΈ
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I too am struggling with post menopausal weight gain.. I'm a few years younger than you but had a hysterectomy and was plunged straight into the menopause. It's not been much fun.π
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Count me in. This is exactly what I need. Let's do this.πͺ I'm a 5ft 4in, 48 years old female. SW: 15st 8lb (217lb) CW: 13st 6lb (188lb) RGW: 13st 4lb (186lb) UGW: 10 st (140lb) π― Mini goal 12st. 7lb (175) puts my BMI into the overweight category. Day/Weight/Comment 15/8 13st 6lb (188lb) -3lb I always have the day off on aβ¦
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Count me in. This is exactly what I need. Let's do this.πͺ I'm a 5ft 4in, 48 years old female. SW: 15st 8lb (217lb) CW: 13st 6lb (188lb) RGW: 13st 4lb (186lb) UGW: 10 st (140lb) π― Mini goal 12st. 7lb (175) puts my BMI into the overweight category. Day/Weight/Comment 15/8 13st 6lb (188lb) -3lb I always have the day off on aβ¦
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I'm a couple of inches taller but started out with 5/6 stone to lose. I'm down 2 stone but it's been hard work. Feel free to add me. We can do this.πͺ
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Count me in.This is exactly what I need. I'm a 48 year old mum of 4. I have managed to lose 2 stone already but it is getting harder. Let's do this.πͺ (oh! Please excuse my back to front dates and strange weights.. I'm a Brit.π€£)
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Hi all. π I started this journey needing to lose at least 51/2 stone or 77lb. I have so far lost 2 stone but it is getting harder. I have good days and bad days. I try to forgive my self the bad days and celebrate the good. It is hard but I am doing it.π
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Late 40s here. Feel free to add me
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I struggle with sleep too. I do find that some kind of back ground noise helps me to relax if not sleep. With does leave me feeling better rested. I like thunder storm recordings.
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Hi. I have set up a profile yes. I am hoping logging everything will really help. I am unable to exercise at the moment so watching what I eat is my only option for now.
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That's good to hear. Well done on the weight loss. I hope logging everything has the same effect for me. As you say we can't change the past but I plan to step in to the future confidently. π
