jloverosegold Member

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  • To answer some questions about why I need to go gluten free is because consuming gluten makes my thyroid condition worst. I'm not gluten intolerant but gluten free diet will help me recover from my medical condition.
    in "Diet" programs Comment by jloverosegold May 2017
  • Thanks for sharing!
    in "Diet" programs Comment by jloverosegold May 2017
  • For the past 4 months I've been working out 60 minutes in the morning but since there's been changes with my work schedule I can only do half an hour of exercise in the morning. I can't go on a day without working out in the morning but it feels not enough so I'm thinking of having another 30 minutes after work.l
    in Working out 2x a day? Comment by jloverosegold May 2017
  • Thank you all for the responses. I really appreciate it. I am now off from any weight loss supplement.
    in The power of Garcinia Comment by jloverosegold May 2017
  • ACV has been famous on the internet as part of detox etc. But, with weight loss? I've heard other people said it's effective. I haven't tried it though since I'm already taking a lot for my diet like Garcinia supplement, which is btw, effective. Anyway, ACV will not make you lose weight, but it might help you. At the end…
    in Apple Cider Vinegar Comment by jloverosegold May 2017
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