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To answer some questions about why I need to go gluten free is because consuming gluten makes my thyroid condition worst. I'm not gluten intolerant but gluten free diet will help me recover from my medical condition.
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Thanks for sharing!
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For the past 4 months I've been working out 60 minutes in the morning but since there's been changes with my work schedule I can only do half an hour of exercise in the morning. I can't go on a day without working out in the morning but it feels not enough so I'm thinking of having another 30 minutes after work.l
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Thank you all for the responses. I really appreciate it. I am now off from any weight loss supplement.
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ACV has been famous on the internet as part of detox etc. But, with weight loss? I've heard other people said it's effective. I haven't tried it though since I'm already taking a lot for my diet like Garcinia supplement, which is btw, effective. Anyway, ACV will not make you lose weight, but it might help you. At the end…
