LaGrandePeche Member

You got this! What has been working for you?

Hey everyone how are we doing!??

So inspired by this! I could def use a bit of your determination! 30 pounds is quite the feat keep going! :)

I can relate to this. I too am 333 pounds. I am happy you decided enough is enough and you are doing what is right for you! I too have high blood pressure! It has really helped me to exercise daily and incorporate potassium into my diet! I'm rooting for you! Anytime you want to chat I can listen. You got this!! I'm excited…

So happy you've joined the group! How are you doing so far food wise? It's really admirable trying to get healthy for your kids! Keep in touch! :)

Hi all! Sorry for the late reply! My name is James! It's so exciting to be building a community of motivated positive people. I have been extremely over weight for the last 8 years. It has now taken a toll on me mentally and physically. I have high blood pressure. It's scary plain and simple. I have come here to deal with…

It's coming!!!

That's so true! I also eat out of boredom; keeping busy always helps! So happy you are liking the diary! I love it! Thanks for the tips!! :)

Didn't do so well today. I'm still under my calorie intake. Better day tomorrow hopefully!!

Nice one! Welcome!

I'm too excited!! I just want results now! Lol

I have to be strict too. It's just so easy to fall into bad habits. I don't end to make excuses for my self, like "oh I'll eat better tomorrow". I never do though. I need to have that self discipline. How long do you swim for; I hear you can burn a hell of a lot of calories swimming. I just need to get the motivation too!…

That's awesome! Keep going! Join my group! :smile: Positive VibesOver 100 pounds to lose

You can do it! :smile:

Hang in there bud! Maybe incorporate some exercise? You can do it dude! Also, I would maybe write down what your eating and weigh it! Cheers :smile:

I struggle with this as well. I try and drink some water, or do something I enjoy; like guitar or video games. Try and find different mediums to stimulate yourself! Cheers :smile:

Hey guys, don't forget to join my group!!! Positive VibesOver 100 pounds to lose Hope to see you there, let's build a community of positivity and encouragement!

Amazing! Wow what an accomplishment! You got this! Let me know how it goes! :smile:

I'm so happy for you! I hope I get to say I lost 92 pounds one day; that's a real big accomplishment!!! :smile:

A lot of good info! Keep going! :smile:

What's working for people?

This is my group people! Let's make some positive changes! We deserve it! Positive VibesOver 100 pounds to lose

It's totally achievable! Surround yourself with positive and uplifting people! Never stop loving yourself! Let's do this! :smiley:

Right on! Keep going! :smiley:

That's def more than doable! You got this homie! :wink:

Thanks dude!! :smile:

I'm pumped!!! :smiley:

That's awesome! That's some good advice! Good luck!

Heya guys join my group if you would like! Called Positive vibes!

So amazing guys! Let's keep the love and positivity going!