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Feel free to add me
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Yeh you are not a hippo, just take one day at a time and make little changes first. Remember it's a lifestyle change not a diet
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Little changes first and then goal setting is a good way to start. But this app is awesome for logging food and also you don't have to restrict yourself instead of eating cheeseburgers all the time limit them to once a week as a treat meal. It really does work
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Could use some more friends on here haven't got many
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U.K. Here as well feel free to add me
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U.K. Here as well feel free to add me
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Only got a handful of friends and would like more!!!!!!
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Hi add me please
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Cheers guys much appreciated
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Thanks guys
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Thanks for clearing that up many thanks!!!!!