Just joined I'm starting a weight loss mission

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Hi I'm Jessica , I'm a big hippo trying to shed a few pounds I'm 25 x

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  • aeloine
    aeloine Posts: 2,163 Member
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    Not a hippo. A caterpillar waiting to become a butterfly.
  • watty1982
    watty1982 Posts: 32 Member
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    Yeh you are not a hippo, just take one day at a time and make little changes first. Remember it's a lifestyle change not a diet
  • towers1991
    towers1991 Posts: 2 Member
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    I guess the first step Iv done which was downloading this app . What exercises / classes do people recommend? X