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Hi 👋 I'm starting again today at my heaviest ever weight. Feeling so bad about myself and don't know how I got to this point (except I do know really 🙄). Currently need to lose around 4 stone, trying to be positive, telling myself I have lost weigh before, I can do it again. It just goes back on so easily.
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Please add me... Im all new to the community on here and have zero friends so far
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Ah I see, thanks x
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Hello im a 38 year old mum of two (5 and 2 year old) from London. Lost 1.5 stone in first half of lasy year using MFP but lost my motivation after the summer and have since gained 2 stone ... so am looking to get tjat off again, I did it last time without joining any groups or communities on here, this time around Im going…
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haha thanks, just from reading posts in these forums I started to wonder if Im the only one going it alone x
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Thanks, i meant ideas for healthy meal ideas rather than motivation from looking at food diaries . Il have a look at the challenges, am a bit reuctant to join things like that in case I fail - great attitude i know
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Hello, i have been at this on and off for a while now but starting again with the diary tomorrow, have zero friends so far, not sure how to actually add people but pls add me if you want to x
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thanks, just wondering if its helpfull as i find a diet / healthy eating plan really hard to stick with, but have always thought in the past i am too busy with two young kids to spend lots of time talking to people online, am planning to start my diary again tomorrow... and hopefully stick to it
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posted before i finished typing... do you get to look at each others food diaries for insiration or just generally chat and encourage each other along? thanks x
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me please
