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Haven't posted in a few months but I'm getting back into it to help myself be more consistent with the weekly weigh ins SW: 300 5/31/17 GW: 180 CW: 236.8 -63.2 Goal is -75 by 1 year (5/31/18).
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SW 300 GW 180 LW 250.2 CW 248.4 -51.6 Yay made it to -50!! Keep it up everyone!!
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Start date 5/31/17 SW: 300 GW 180 LW: 252.2 CW 250.8 -1.4 -49.2 Really excited to get to the -50 mark, hopefully this week!
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SW: 299 GW: 180 LW: 281.2 TW: 278.4 Total: -20.6lb.
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SW 299 GW 180 LW 290.8 CW 288.2 -2.6 Great week!
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SW 299 GW 180 LW 291.9 CW 290.8 -1.1
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LW: Last weight/week TW: this week or today's weight (I use CW for current weight) to each his/her own SW 299 GW 180 LW 293.3 CW 291.9 -1.4
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It's been an up and down week, I think my body is adjusting to the large increase of exercise (almost nothing to 30-60min, 5-6 a week), I've found a combination of swimming and walking has kept me interested and motivated. I already feel better despite minimal loss this week. Trying to stay focused on the long term goal!…
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SW 299 TW 180 LW 296.2 CW 293.8 -2.4
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SW: 299 GW: 180 LW: 299 CW: 296.2 -3.8lb
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Starting today: SW:299 GW: 180 CW: 299 Loss: none yet. Ready to make a change!
