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Lol nice one brotha ask a staff member or Google the machine and sus out the weights etc 19 is better than 18
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Not to mention what about how u are looking in the mirror if you are eating clean and training take progress photos
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Yeah i see both sides and understand but for me i have identified it to be an issue going from 200 grams of sugar a day to zero has made a plausible difference to my health and wellbeing And i see sugar to be an issue due to the fact that its really hard to find something without sugar of the shelf plus companys will use…
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Thnx for the replys guys and girls im a former lover of mother energy drinks and v and coke etc Since stopping i sleep better recover faster from bjj and i think its assiting me losing weight and think clearer i have a coffee hear and there with almond milk annd no sugar loving it If you wanna cut sugars out look up Roger…
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Yea mate u may have tweaked it getting up or moving to fast when cold get it looked at and go from there