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Thanks alteredsteve, l appreciate your help. This is why all the inspiration counts. After reading some post this morning, I headed to the gym for few minutes. Take care.
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MFabulous, MFP member April 3rd,2018 Add me as a friend all. I need the motivation. I have 45 lbs to loose. Will be thrilled if I can loose 10 lbs by end of May. Am l dreaming? Love you all.
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M fabulous, 64, how do I join 40 + or is there a 60+ club here.l have been struggling for almost two years to loose 50lbs. So far, I have lost 15lbs. I eat 3 meals. My problem is, I snack often. Always thinking what is next to put in mouth. Please help.
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Hopeful.. Congratulations. Great achievement. Proud of you. I'm almost 64 years old. I want to loose 33 lbs from today. How did you do it, what was your meal plan.? I can't exercise much due to artritis of both knees. I walk 5000 - 8000 steps 2/3 times a week. Enjoy your achievement & thanks for the inspiration.
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Hopeful.. I'm so glad to see all the comments. Please add me on. I'm almost 64 years old and determined to loose weight. I joined this app six months ago and have lost 19lbs so, far, though I also oattend weight watchers for a year now. I need to loose 33 Ibs more if l can. Just following the 1200 calories. It's not bad…
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Hope Great. That's a step. Make sure to track DAILY. Good luck.
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Hope... I'm in.bl need the support. I need to loose 30 lbs. It took a whole year to loose 19. Have bad knees now due to artritis. Any siggestion on how to seriously loose this pounds ? It's really hard & some days I feel like giving up. Thanks everyone.
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I'm in. I need the support. I need to loose 30 Ib.it took a whole year to loose 19. Have bad knees now due to artritis.
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Hope. Don't have it in your home. I do the same with nuts. I can't control the portion. If it's not in your house you won't eat it often. And if you want it, buy the few you want for that one day meal.
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Hope. You can do it. I did but be determined. I was so scared when the dr told me I was borderline. I immediately went on quaker oatmeal/steel oats every morning and made some changes to my food, more vegetable than anything else on my plate. You will succeed. Good luck.
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Hope, A little over 60 & young at heart. Lol. Please add me. I need the inspiration and meeting new friends to share my journey. I am with weight watchers for a yr now & it's been very slow. I started logging with my fitness app some 6 months now. I found this app very helpful in counting my calories. Never realized how…
