Replies
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Thanks, when I was first diagnosed I was in horrible shape,ate alot of fast foods and didn't take care of my body well.Idk if that was the reason I got cancer,but it didn't help.Now I try to make smarter choices. I have checked out you tube, and they have alot of good videos on it. :smile:
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How do you add ppl on here? I am new. :)
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Hi,everyone.. I am new here.I am finding tracking my calories and keeping active each day working. :)
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Hi,I am 49 years old and mom of two teenage girls.I know exactly how you feel about "me time ". We all need some. :)
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Hi,I am bipolar and also suffer from anxiety. There are days I don't feel like doing anything or seeing anyone..but I force myself to stay active in life.Afterwards I am glad I did, because it helps me feel better about life.
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Hi Everyone.. I am new here..I turn 50 in November. I have Neuropathy in my legs and am a cancer survivor.I find tracking my calories and trying to keep active each day has helped me alot.I hope everyone is having a nice day. :)
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I tend to stop eating around 5:30 / 6:00pm.I don't like to go to bed with a full stomach. :)
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I have Neuropathy in the legs,which makes it hard for me to walk far distances.So,I find tracking my calories,helps me keep in shape. :)
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Hi,I had to have a cervical laminectomy on my neck a few years back because I suffer from Neuropathy in the legs.The surgery helped,but I still have the Neuropathy.I find walking helps and have managed to lose weight doing it. :)
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I am 49 and I wear t-shirts and jeans.I think it all depends on the clothes and whether it fits you properly. I draw the line with "booty shorts or gym pants that say " bootylicious" on the butt..lol. :)
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Hi,I am almost fifty,and I do find it harder.. But not impossible. :)
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It was awhile ago..,But it was "bridget Jones Diary " I loved that movie , saw it 5 times. :)
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Hi,I never tried the patches, but had success with the gum. :)
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Hi,I suffer from Anxiety too.I was taught breathing exercises.. Sometimes they help. :)
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Hi,I am 4" 11. :)
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Hi..This may show my age..Lol.,but I love the songs from "Air Supply". :smile:
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Hi,I am 4" 11 and weigh about 117lbs.I find that I need to work twice as hard,then a woman of average height.. but have been having alot of success, tracking my calories and trying to keep active each day. I have no pics yet,just my profile pic. :smile:
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Hi,I am also 4" 11...I am having alot of success tracking my calories and trying to keep active. I have noticed being shorter,that I have to work harder at it. :)
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I am 49 and post menopausal, due to radiation for cervical cancer.I am Cancer free now.I find tracking my calories and trying to do something physical eachday,works for me. :)
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Hi,I am 49 years old.I am 4" 11 and 115lbs.I am trying to get in the best shape I can.Hope everyone is having a great day. :smile:
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I am trying to lose 10lbs..I am not young though...I am just trying to get in the best shape I can :smile:
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I am a cancer survivor.. I was obese when I was diagnosed. I made drastic changes in the way I ate and treated my body,now I am a healthy weight and have been cancer free for 6 years. I truly believe the way you feed and treat your body, contributes to cancer and other diseases.
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Hi,I am new here.I tried all thoses fad diets and they worked for awhile, but I always gained it back.Since I have been tracking my food intake and exercising, I have managed to keep healthy weight.Hope you are having a nice day. :smiley:
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Hi,I do this all the time,in the form of mumbling.. I sometimes forget I am outside and people are looking at me like I am crazy.. lol :smiley:
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Hi,I am new on here. I am 4" 11 and I know how hard it is too keep the weight off,especially being petite.Hope you are having a nice day
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Hi,I am new here too.Hope you are having a nice day. :smile:
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Hi,that's my problem too.I will lose two and gain 4.This time I am determined to keep them off.Hope you are having a nice day. :smile:
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Hi,I am new here too.I need motivation too,mainly for the exercise part.hope you are having a nice day. :smiley:
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Hi,I am new here.I am looking for motivation too,mainly for the exercise part. hope you are having a nice day. :)