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Turkey Bacon is yummy!! I love when my BF cooks is a little crispy!! MMMMM!!
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How did everyone's week start?? MINE was GREAT!! I did my usual workout in the morning and at lunch I went to the gym at my work and did a quick 25 minutes of cardio!!
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Let's accomplish our FITNESS goals together :)
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Good to know :) Thanks :)
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WAY over my calorie budget this weekend!! Kinda bummed, but not gonna let that stop me... It's a learning process :) Logging EVERYTHING I eat and seeing the totals for everything really makes you see things differently and want to make changes!! I'm excited for the new week!! Gonna wake up tomorrow with my babe and do…
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:)
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Hi!! You can do it!! Just log in everything you eat!! EVEN if you go over... That way you can see what is entering your body and make better choices.. If you are not active, start by just walking a mile a day, then the next week bump it up a little. :)
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AMAZING!! Job well done!!
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My goal is to be aware of what is entering my body, switch up my Starbucks addiction with a black coffee and splash of low carb creamer, continue to commit myself to log everything I eat so I can see where I need to make better choices AND push myself harder doing POWER 90!!! Hope everyone else has a good week!! REMEMBER…
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Thanks EVERYONE!! Starbucks is definitely MY WEAKNESS!! Yes, high calorie and priced BAD HABIT!! I changed my drink from a Venti-Iced-Quad-Non Fat- No Whip-Whote Mocha which is about 500 calories along with a butter croissant to the Skinny Carmel Macchiato and homemade breakfast or oatmeal/turkey bacon. I appreciate all…
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Fixed :)
