mommachristel1984 Member

I technically haven't had clearance from oncology or surgeon to do n e working out all they end up telling me is bed rest, I'm sick of bed rest I just can't do it.. I just did 2.2 miles n wow talk bout cramps in thighs,n some lunges,crunches,leg lifts and push-ups.... I hope it was ok but I can't let myself go I've gotten…

Bipolar here as well also on lithium and I know what it's like to have the ups and downs especially during the battle with weight loss.... Our lows is what kills us I think lol lol..... Alot of times talking with others struggling thru the same thing does help you don't feel judged and can relate

I believe that you can change your routine up based on ur life style or changes or bumps in the road but don't give up girl,I've had to recently come to that conclusion as well was diagnosed with cancer over a month ago and then got seriously sick as well n spent 6 days in a hospital bed n gained three pounds well I seen a…

Feel free to add me I need motivation and I love to have weight loss buddies :)

. I havent been on my best game on the dieting the past two weeks but I do go under my calorie intake, and I started at 262 I'm a bigger boned gal at 5"6 I wud be comfy with 150 the lowest...I'm 230 as of bout week in a half ago...

I don't know if I do have it yet,doc seems to think there is a chance that I do have it.. I've been diagnosed with hypoglycemia tho years ago

Well I purposely don't have a scale cuz I tend to over do it n put myself down to much, I have suffered anorexia n balemia when I was younger n I can see myself easily going back into that mind frame this is why I ask..... Just nervous I guess bout it all

I also have IBS has your IBS effected your dieting? Like myself I have problems going n I'm like wait a second here with all there greens I Shud b going like crazy... N then I'm back to normal again but I can go a week without going n I find it unhealthy n bloated n just feel blah...

I believe it's the aquafina 20 fl oz bottles I don't have one in front of me as we speak.... Will later tho lol... Out in garden.

Sorry that was a typo lol I drank over 6 bottles of water thru the day and I slow it down at night or I'm going pee all night lol... And how wud I go about the electrlite issue ? I don't like powerade or Gatorade it tastes to salty to me n I dont do alot of salt n e ways I see that get swollen...

Well believe it or not I'm at 235 now ( alot of ppl say I don't look it I look alot smaller but I am larger framed n hold weight well) but I wud like to b down to 180 if I can,I'm trying to b very careful how much weight I loose due to I used to suffer from anorexia when I was 18 to age 21 n then balemia..... I've been…

Only thing physically I guess my eyes

I love me meatballs and sauce the kiddos can use it for there sghetti the man of the house uses it for subs and I myself eat them just as is but I substitute ground beef with ground turkey and no one knows but me due to there so much full of flavor!!!

Thank you all for the advice :) I think I will continue my squats I do to the best of my ability like I said I have a spinal fusion so it's hard to do some excersises,I do go for walks with the kiddos about 2 miles only with them by myself I do 6 miles usually every three days....