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I use a scale, even if I get discouraged I get on it anyway because for me it helps rather I'm doing good or bad but everyone has their own way of doing things. Sometimes a scale can be the extra boost along the way.😊
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Struggling: I gave up wine it's been almost2 months but I still want to even though I don't. I gave up junk food, fast food & going out to eat. It's been a struggle not to go back to old habits I still crave sweets& still hunting for something to Eat when I'm upset or depressed 😞 I do have 1 frnd I chim in from time to…
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Could use the help, I'm struggling on my own & isn't ez 😥
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T.Y :)
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Hahahah lmao ur funny ( 81katz) Everyone else be safe& have a wonderful holiday ;) o:)
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Be safe all :D
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Rt there w\ya lady need motovation also
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Thanx ( C.S) :)
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Hello to all of you, nice to hear from all of you. :) :) :)
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Hmm, for me, I do workout challenges from Pinterest for my own fun not for some one else's. -_- fasting& crash diets isn't a good way to loose w8, :o (dangerous ) :s I'm not the type of person to fast just for $$$ or whatever. I say do what works best for you&you alone, but get good advice along the way. This is what I do…
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Hello :)
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Hi, yes i'm ok thanx :D
