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Sup all?😺
I find that I like some challenges depends on the challenge, so I decided this morning that I'm going to challenge myself to ( wright in my food journal every day, start with that then go for other challenges to keep me going) hopefully I don't flak/ or drop out like I've been doing. Few yrs ago I bought a size small 👗 &…
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Hello all
I don't do well with motivating myself on working out, I would like to make it a everyday routine. I have several goals to loose w8, but there are days when I get into slumps & just blow it all off & other days I'm rdy to roll. I feel like I need to have another person just to get me going when I need to just motivate…
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Happy Thanx Giving to all
What Is everyone Thankful for?
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hi
Happy Thanx Giving to all :smiley:
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New repetition
I need a new morning pattern, every morning I get up sit my butt down on this stupid couch make my breakfast & watch something on t.v. until I go to work. I've kinda already made a small change by working out in the morning, but I don't want to sit here until motivation kicks in...-_-.... Any Idea's ??
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Hi
What is a good way to keep motivated to work out everyday?
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Hello
Thank you all for the Great advice. :) :)
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Portion control
Tho I do have my own ( technique) going for myself, I still have my " food portion" problems :/ :( -_- Any advice?
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New to the site
Thought I'd drop a line & say hello to everyone :)
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Hi
Hello to everyone.
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Hi all
Usually I find all of my recipes on( allrecipes.com ) & I've really enjoyed the site it's helped me alot with making my own ( meals,snacks,ect. the site really taught me how to cook. :smiley:
