New repetition

LCorwin429

I need a new morning pattern, every morning I get up sit my butt down on this stupid couch make my breakfast & watch something on t.v. until I go to work.
I've kinda already made a small change by working out in the morning, but I don't want to sit here until motivation kicks in...-_-....

Any Idea's ??

Katiebear_81

Eat standing up without the tv on. Then you will find it harder to continue to stare at the tv or whatever.

orangegato

http://community.myfitnesspal.com/en/discussion/10594192/before-killing-people-and-breaking-things-make-your-bed