Hello all

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LCorwin429
LCorwin429 Posts: 23 Member
in Motivation and Support
I don't do well with motivating myself on working out, I would like to make it a everyday routine.
I have several goals to loose w8, but there are days when I get into slumps & just blow it all off
& other days I'm rdy to roll. I feel like I need to have another person just to get me going
when I need to just motivate myself but having issues doing so.
What are some ways to jump start my day\evening?

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  • kam26001
    kam26001 Posts: 2,799 Member
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    You could schedule your workouts in the mornings before work. It sets a nice tone for the rest of the day. And you get it out of the way also.
  • LCorwin429
    LCorwin429 Posts: 23 Member
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    T.Y :)

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