JenniferBennett3 Member

@basilandbalm My current loaf is half wheat/half white flour and I think I like this ratio best. All whole wheat is a little heavy for me I like the balance. The white flour I use is a high protein bread flour so a serving is really filling and only ends up being about 125 calories.

I would love to be a mentor to some newbies to MFP. Social support has been incredibly important in my journey and I want to pay it forward. I have been using MFP for two years and have lost 80lbs so far, I still have a ways to go but I am making steady progress. I don't follow any specific diet plan and instead focus on…

I have the Gear Fit 2 and there are definitely some communication issues between S health and MFP. I actually use the S health app pretty heavily because it pulls all my accessories together but food tracking is much easier in MFP so I transfer data back and forth. For the most part, they work fine, but when they stop…

I bake all of my own bread, including sourdough. I typically use my bread machine to mix and then bake in the oven. I have been experimenting with mixing white and wheat flour to make my sourdough.

I have been working at it for almost 2 years but I still have over 100 lbs to go as well. The social support has been great for getting through the rough spots. I dropped you a friends request as well.

I have my food diary set for friends to view and I cook a lot. I am also happy to share recipes.

Originally from Central New York (near Syracuse), spent 18 years living in various places in California and now I am living in Pensacola, FL while I finish graduate school.

Hello!! I am in the same boat, I have been using MFP for a while but only started getting involved in the community in the last couple weeks. Having friends here has been a great motivator.

Welcome! I have also been following a lifestyle change model to get healthier. The social support here is a great motivator.

Welcome, I am also looking to lose at least 100 lbs for health reasons. This is a great place to get started and all the support really helps with motivation. Congrats on taking your first step to good health. :)

I still eat rice a lot of the time because it is affordable, but I make sure to measure the amount so it is only a serving. That was one of the biggest things I learned tracking food, measuring what I eat. My idea of portions was way out of whack!

Welcome to the community! I started with this app a year ago and it has made a big difference in how healthy I eat. You are off to an excellent start :)

Welcome! I am also feeling more motivated this time around with the weight loss, and this community is a great place to get support.

Welcome! I have lost track of the number of times I have started over myself but I am here again to deal with health issues as well. This time I am trying to reach out and get support from others rather than trying to go it alone.

I am looking for some friends on S health to help stay motivated.