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Kissimmee
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Chips and Coke Ditto on the grilled cheese sandwiches.
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Giving up soda was difficult for me. I kept getting cravings. I'm so glad I don't have those anymore. Great job cutting down on carbs!
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Feel free to add me. I want to lose 50 pounds. I have tried starving myself. I lost weight, but quickly gained it back. Now, I am determined to eat healthier to lose weight. I have said no to soda and chips. They were my favorite snack duo. Now, I am choosing fresh fruit for a snack. It is working, but sometimes when I…
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Keep it up. Don't let yourself get preoccupied with having extra skin. I also gained too much weight during my pregnancy. I am determined to lose the weight. At first I worried about the same thing, but I decided to stay focused on making good choices day to day.
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My name is Brenda. I am also interested in that. I am a teacher. I would like to lose 50 pounds. I have lost 13 pounds so far. I want to increase my workouts and gain strength.
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Attitudes are contagious. Yours is worth catching. Don't stop.
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Add me. Sounds like a great challenge.
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Keep it up.
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Kale and cauliflower are the worst. Ditto on the avocado, too.
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Congrats! That's very inspiring.
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Find an exercise activity you like. Plan an exercise routine for one week. If possible, get some friends to join you.
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You should be proud of yourself Stephanie. That really motivates me. I have lost 9 pounds over two weeks. My goal is to lose 15 pounds by August. I have decided to set small goals for myself.
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I love variety. Each diet that I have failed at is because I stick to the same foods the same way. I can maintain that way of eating for about 4-5 weeks. Then, I get fed up and choose less healthy options. I have been purposefully looking for a variety of recipes and foods to eat. So far, it has been working. Thank you to…
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Hi. I'm new here too. I have a lot to lose, but decided to take it slow. I lost 25 pounds last year, but I stopped watching what I ate and gained back 15. I am determined to not gain anymore. I started at 222. I now weigh 213. Almost 10 pounds gone! My big problem is staying motivated. I am holding myself accountable with…
