brittdee88 Member

Congrats, Miranda!

I agree with Brenda -- maybe check in with your doc. I have never experienced that, but I would definitely want to know what was going on.

I'm sorry he called you that - shame on him. I am glad that you are getting better, though, and it is awesome that it is having ripple effects in other areas of your life! Come back over to the dark side of thick books and thin pockets :D

Amazing job as usual, Brenda! LC definitely works for you!

You're doing great! Not sticking to plan and STILL staying in the 150s? You're definitely out of the 160s for good!

Welcome! Amazing progress for your first week!!!!

May 2018 Me: 20 B: DBF: 180

Thank so much, ladies! 5/21: 139.8 (-5.2) Days to Maintenance: 11 Since I was away from home this past week, I tried out what I think will be my maintenance plan: IE on my active days (I couldn't stay away from exercise even though I tried) and OMAD on less active days. All in all, it is really just IE because I naturally…

@EstrangedTiger and @dkayingram you two are amazing and inspirational! Amazing work!!! May Weigh-Ins May 31 Goal: Maintenance weight (whatever that may be) 5/7: 145 5/8: 143.8 5/9: 142.2 5/14: 141.6 5/15: 139.8 5/16: 140.8 5/21: 139.8

Thanks, @dkayingram and @EstrangedTiger! May Weigh-Ins May 31 Goal: Maintenance weight (whatever that may be) 5/7: 145 5/8: 143.8 5/9: 142.2 5/14: 141.6 5/15: 139.8 5/16: 140.8

Your break-fast meal sounds great! Speedy recovery!

Hahaha! You're right, @EstrangedTiger! Thank you :) 5/15: 140.8 (-4.2) Days to Maintenance: 16 I did some weight training yesterday, so I am hoping that is the cause of this random gain since I was completely on track with eating yesterday. I am going to hold off on more exercise until June for the purposes of just seeing…

Welcome back, @Moxie42! You have been missed! May 2018 Me: 15 B: DBF: 175

R40 SW: 143.8 R40 GW: 138 Day/Weight/Comment 5/08: 143.8 | Back on track after a crazy finals season! Happy to see the water weight dropping back off! 5/09: 142.2 | Wooohoooo! Thank goodness these pounds aren't trying to stick around! 5/10: DNW | Impromptu vacation & TOM 5/11: DNW | Impromptu vacation & TOM 5/12: DNW |…

How are you feeling?

R40 SW: 143.8 R40 GW: 138 Day/Weight/Comment 5/08: 143.8 | Back on track after a crazy finals season! Happy to see the water weight dropping back off! 5/09: 142.2 | Wooohoooo! Thank goodness these pounds aren't trying to stick around! 5/10: DNW | Impromptu vacation & TOM 5/11: DNW | Impromptu vacation & TOM 5/12: DNW |…

Good luck on your trip, @Llamapants86! May 2018 Me: 14 B: DBF: 174

That makes a lot of sense! Add me to the list for this maintenance plan :)

It is definitely not too soon, Donna! You're doing great!

Thanks, @Brendalea69! May Weigh-Ins May 31 Goal: Maintenance weight (whatever that may be) 5/7: 145 5/8: 143.8 5/9: 142.2 5/14: 141.6 5/15: 139.8

5/15: 139.8 (-5.2) Days to Maintenance: 17 Thank you, Donna and Tracey!

I hope your procedure went well!

Excellent, Brenda! I think this will be my ultimate plan as well. I loved intuitive eating, and it makes sense to then use OMAD if you creep up too much. How did you decide when to OMAD? I feel like I would've freaked out at the 127 and then did the OMAD, but what you did worked perfectly, and you had a lot more freedom…

Yay, Tracey!!! That is awesome :)

5/14: 141.6 (-3.4) Days to Maintenance: 18 I ended up going on an impromptu vacation for the past few days to celebrate the end of my first PhD year, and I really didn't stay on track. I did stay active, but I am still surprised to see a loss. Research picks back up today, so there won't be any funny business. Looking at…

May Weigh-Ins May 31 Goal: Maintenance weight (whatever that may be) 5/7: 145 5/8: 143.8 5/9: 142.2 5/14: 141.6

R40 SW: 143.8 R40 GW: 138 Day/Weight/Comment 5/08: 143.8 | Back on track after a crazy finals season! Happy to see the water weight dropping back off! 5/09: 142.2 | Wooohoooo! Thank goodness these pounds aren't trying to stick around! 5/10: DNW | Impromptu vacation & TOM 5/11: DNW | Impromptu vacation & TOM 5/12: DNW |…

May 2018 Me: 13 B: DBF: 173

Welcome, @Keto_Vampire :) @Arya91Fire sorry about a rough start to the month, but you can absolutely turn it around. Posting here daily has helped me tremendously! May 2018 Me: 8 B: DBF: 168

5/9: 142.2 (-2.8) Days to Maintenance: 23 Yesterday's OMAD was a bahn mi salad bowl, water with 1 tb each of unsweetened grapefruit juice and ACV, two grapefruit segments, and a small coffee with HWC and SF vanilla syrup around 12:00. My meal wasn't at VLC levels like I was eating pre-finals because of the grapefruit and…