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OMAD Progress Thread
I read a comment in someone's journal that mentioned that it would be nice to see everyone's progress all in one place, and I thought that was a great idea! I know my journal can get pretty wordy, and it seems like it would be cool to have a place reserved especially for weigh-ins/progress. Anyone else up for posting your…
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Britt's Goal or Bust OMAD Journey
I know, I know. This has to be the 100th thread I have created, but I am entering into a new chapter of my life, and I want to leave behind all kinds of clutter. That includes my old threads. I never would've imagined how quickly my life would become unrecognizable to me, but I am hoping to walk onto this new path with…
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Britt's FAA Journal
I hope this is okay to post here, but I can't think of any other group that would understand the food addiction struggle better. I really need accountability, and journals tend to help me with that. After a couple of binges (effectively breaking my 200+ day streak), I am going back onto the Food Addicts Anonymous meal plan…
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Britt’s Flirty at Thirty OMAD Journey
I really wish I could delete threads, but I hope this will truly be my last! I am no longer focused on entering maintenance on my 30th birthday, but I am determined to get there by the first day of summer (June 21) and wear my first real bikini! I want to take it easier by allowing more time to break my diet mindset and to…
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Britt's Clean Eating Journey
I hope it's alright that I post this here. I like having an account of changes I make in my diet and those I consequently see in my body. Some background: I'm 30 years old and have been on a diet since I was 5. I have yo-yoed most of my life, suffered with 3 eating disorders (currently in recovery for BED!), and have…
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Britt's Eight Weeks to Maintenance Journal
My birthday challenge thread is a jumbled up mess, so I decided to create a fresh new space now that I feel I am finally on the right track. I will post daily meals and Monday morning weigh-ins (except on my period) until my 30th birthday on January 22, which is when I will enter maintenance once and for all! The plan is…
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Britt's 30th Birthday Challenge! (September 22 - January 21)
My 30th birthday is on January 22, which is 122 days from today! Over the next 4 months, I will be challenging myself to meet various monthly goals to reach my goal weight (125) with OMAD and to make some positive lifestyle changes. I want to enter my 30s having finally gotten over this weight loss barrier and beginning…
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Britt's Vegan OMAD Journey
Hi, everyone! I am starting (again) with OMAD today as a vegan, and I am super excited. I tried it once before and had great success, but I couldn't make it past week 2. This time around, I am hoping to really stick it out. I have overcome struggles with two EDs in the past, and I am currently working now to recover from…
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How much did you lose...
... in the first few weeks and months of adopting OMAD? I know there are a plethora of factors that affect weight loss, but I am supremely nosy and enjoy reading others' success stories despite that. Please share if you're willing (along with any advice you wish you'd received when you first started, if you feel so…
