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Hello all! I am an obese person 32.8 BMI at 95kg and wish to come back to at least overweight category by April. I have to lose 21 kg to comeback to normal BMI. My goals for 2025 ❤️Daily logging ❤️Staying within calorie limit ❤️Increasing fitness, at least 5000 steps or 1 hr exercise per day (And taking stairs all the…
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2014.11.16 Daily 5km threadmill- skipped only on full day shifts Weight does not move but I feel good about myself and my fitness is improving.
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2024.11.04 91.8kg kept up 4km threadmill or morethan 5000steps a day.
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October 23rd 93kg Lots of stress and bad eating habits. Zero exercise. Trying to change the lifestyle...
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This is helpful specifically as I am worried about reduced milk levels. Thank you 😊
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I also regained some weight during first few months, thats why only 3kg lost in 6 months. I was overeating during breastfeeding. I couldn't help it because I was sooo hungry. Now I try to control it by about 6 mini meals per day. It has some progress but slow results. Please post if something you try is actually working.…
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Haha!😂😂 so true. Should arrest & imprison the thief.
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Yes there's some progress but I cannot be jealous enough of moms who lose weight in few weeks.😈😈😈 I have to try my best to reduce some weight 😊
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Hello there! I'm also on the road of weight loss in snail pace. 😊😊 Let's share our progress and struggles here. Cw:197 Gw:163
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I gained 18kg and only lost 3kg after 5 months. :( and 6kg more in next 3. Still struggling with that 9kg of excess weight. Dresses are two sizes up and foot one size up. So depressing.
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New for challenges. Starting weight-183 Current weight-176 Goal for August-172 Ultimate goal weight-167 Weighting on mondays
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I'm new & I'm in. Hard to lose weight only with limiting calories. Not up for hard work up though. :)
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Hello everyone, count me in. Currently overweight at 83kg. Aiming gor 75kg reduced weight. New here. Want some inspiration. Add me as a friend too :)
