1KG per month for 12 months! 🤸♂️🤸🤸♀️Weight loss resistant club!
spts2016
Posts: 16 Member
Those who have
1. Hormonal imbalances (PCOS, Thyroid, metabolic syndrome ect)
2. Pshycological problems ( stress eating, bulimia)
3. Gastrointestinal problems ( GORD, ulcers)
and unable to lose weight as fast as others and get disheartened , welcome here for slow but steady progress.
We shall target 1 kg or more weight loss.
Put a comment on your monthly weight. And we will motivate each other during the struggles.
Happy Journey!!
1. Hormonal imbalances (PCOS, Thyroid, metabolic syndrome ect)
2. Pshycological problems ( stress eating, bulimia)
3. Gastrointestinal problems ( GORD, ulcers)
and unable to lose weight as fast as others and get disheartened , welcome here for slow but steady progress.
We shall target 1 kg or more weight loss.
Put a comment on your monthly weight. And we will motivate each other during the struggles.
Happy Journey!!
Tagged:
1
Replies
-
October 23rd
93kg
Lots of stress and bad eating habits. Zero exercise. Trying to change the lifestyle...2 -
2024.11.04
91.8kg
kept up 4km threadmill or morethan 5000steps a day.1 -
2014.11.16
Daily 5km threadmill- skipped only on full day shifts
Weight does not move but I feel good about myself and my fitness is improving.0
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