Lose 5lbs in August 2017

Pick you weigh Day then it's : Mondays
Starting weight : 155
Current weight : 151.4
August goal : 146
Ultimate goal : 130
Total loss for August : 5.4 lbs

Really excited about having you to share this journey with! ❤️

Weigh day: Thursday
Starting weight: 165
Current weight: 151
August goal: 146
Ultimate goal: 142

8/3:
8/10:
8/17:
8/24:
8/31:

Total loss for August :

This will be my first MyFitnessPal challenge as well!

I'm in this is my first post.
Starting Weight: 280 (July 30,2017)
August goal: 260
Weigh Day: Sunday

Aug 6:
Aug 13:
Aug 20:
Aug 27:

Total losss for August:

I weigh every day. When I get a loss I will change the weight lost for the month total.
Starting weight :201
Current weight :175
August goal :168
Ultimate goal :125-135
Total loss for August

July 30, 2017

Weigh Day: Sunday
August 6th:
August 13th:
August 20th:
August 27th:

Starting weight :222
Current weight :203
August goal :195
Ultimate goal :145

Total loss for August :

40lbslighter wrote: »

salleewins wrote: »

I weigh every day. When I get a loss I will change the weight lost for the month total.

Ha! I typically do this too! I weigh every day, but only record if its a lower weight. For this challenge, I think I'm going to log lowest weight in the week.

Have a great month everyone!

I weigh daily, and average weekly. I find that helps watch overall trends, and it eases the psychological hit on a day when weight spikes up, say, because of water retention.

I have learned that losing weight isn't always linear, but as long as the weekly average keeps moving downward, I am on the right track.

Bottom line, we all do what works for ourselves.

I'm in! Thanks for coordinating this!

Weigh day: Tuesday
Starting weight:
Current weight:
August goal:
Ultimate goal:

1st:
8th:
15th:
22nd:
29th:
Final August:

Thank you for this challenge!

Weigh Day : Tuesday
Starting weight : 225.8
Current weight : 223.6
August goal : 217
Ultimate goal : 175
Total loss for August :

August 1st:
August 8th:
August 15th:
August 22nd:
August 29th:

I'm in! My first MFP challenge too!

Weigh day: Saturday
Starting weight: 235
Current weight: 209
August goal: 204
Ultimate goal: 170

1st:
8th:
15th:
22nd:
29th:

Total loss for August :

Okay let's give it a go! Good Luck Everyone!

Weigh Day: Tuesday
Starting weight: 311
Current weight: 231
August goal: 224
Ultimate goal: 155

Aug 8:
Aug 15:
Aug 22:
Aug 29:
Aug 31:
Total loss for August:

This is my second MFP Challenge. Have been on the F2F WLC for a couple of months. Could use extra motivation and accountability.

Weigh day: Saturday
Starting weight:156
Current weight: 151
August goal: 145
Ultimate goal: 120

August 5:
August 12:
August 19:
August 26:

Total weight lost in August:

Weigh day: Monday
Starting weight: 169.8
Current weight: 169.8
August goal: 164
Ultimate goal: 150

July 31st: 169.8
August 7th:
August 14th:
August 21nd:
August 28th:

Bring it on! I am in.
Weigh days: Sundays
Sw: 174.5
CW: 159.0
AugustGW: 154.0 (or lower hopefully!)
UGW: 135/138 (maybe)

August weight log;
6th:
13th:
20th:
27th:


August weightloss total:

I will also log on the very last day or the 1st september.

First time I join a challenge but August is full of festivals and barbecues. I'm hoping this will keep me accountable!

Weigh Day: Friday
Starting weight: 125.2
Current weight: 121.8
August goal: 116.8
Ultimate goal: 116.8

Aug 4:
Aug 11:
Aug 18:
Aug 25:
Aug 31:
Total loss for August:

Starting weight (July 31st): 197 lbs
August goal: 192 lbs
Weigh in day:Thursday

3rd:
10th
17th
24th
31st:

Total loss for August :

Comments: After doing rubbishy in a July challenge (only one pound down) I'm going to try to do better this coming month. Generally I think I need to avoid late night TV as that is when I make poor choices.