Lose 5lbs in August 2017

40lbslighter

40lbslighter wrote: »

August starting weight: 170.8
August goal: 165.8
Ultimate goal: 125.0

Aug 4: 169.6 (-1.2)
Aug 11: 167.6 (-2.0)
Aug 18:  165.4 (-2.2)
Aug 25:  165.6 (+0.2)
Aug 31: 165.6 (0.0)
Total loss for August: 5.2 lbs

Goal met! 

From now on I'm going to factor in TOM when setting goals - plan on maintaining for that week.

Thanks for the great challenge! Win or lose, hope you had a successful month making healthy changes!

Ohh...my scale app shows 6.2 pounds lost August 1 - August 31. Yippee!!

salleewins

I weigh every day. When I get a loss I will change the weight lost for the month total.
Starting weight :201
Current weight :175
August goal :168
Ultimate goal :125-135

Total loss for August 3.4 lbs=171.6

JennH517

Happy Thursday, everyone!

It's not my usual check in day, but it's the last day of the month so I will record my last average for August.

Highest weight ever: 254 in October 1999.

Lowest since 1999: 195.

Original starting weight: 243 in 2015.

MFP Starting weight December 25th, 2016: 233

Average from July 24th - July 30th: 214.4
Average from July 31st - August 6th: 214.5
Average from August 7th - August 13th: 214.5
Average from August 14th - August 20th: 213.6
Average from August 21 - August 27th: 213.6
Average from August 25 -August 31st: 213.4

August loss: 1 lb.

Total MFP loss: 19.4 bs.

Total cumulative loss: 29.4 lbs.

See you in the September challenge!

Jenn

Move more, eat less.

Louz163

August weight lose

Starting weight : 194lbs
Current weight : 181lbs
August goal : lose 8lbs
Ultimate goal : 140lbs

4th August: 181lbs
11th August: 180lbs
18th August: 178lbs
25th August:176lbs
1st Sept: 172lbs

Total loss for August : 9lbs

typeitdaily

Starting weight (Aug 1st): 238.4
August goal: 233
Weigh in day: Friday

3rd: 238.4
10th: 233.6
17th: 233.6
24th 233
31st: 233

Total loss for August :5.4

Chocciebunbuns

Weigh day: Fridays
Starting weight: 195.6
Current weight: 191.0
August goal: 190.0

4/8: 194.8
11/8: 193.8
18/8: 191.6
25/8: 189.6
31/8:191.0

Whoops! Stuffed that up good and proper in the last week Never mind....... bring on September!

August Total: 4.6lbs

stationlouisa

Original starting weight - August 21st 2016: 75.5kg -166.1lbs

Lowest weight - June 10th 2017: 52.4kg -115.28lbs

August Starting weight - 53.8kg - 118.36lbs
August goal: 52kg - 114.64lbs

152cm tall.

..1st: 53.8kg / 118.36lb up again
..5th: 54.8kg/ 120.56lb and again
12th: 54.8kg/ 120.56lb better than going up
18th: 56.4kg/ 124.08lb not at all surprised with what Ive been eating, weighed this morning 21st and was 58kg.
26th: 54.9kg/ 120.78lb better
31st: 55.3kg/ 122.66lb here we go again

Overall Total loss for August :+1.5kg /3.3lb

Total loss since starting :20.2kg /44.44lb

Back again - am supposedly in maintenance but because of poor food choices have been in a cycle for the last 2 months, of gain weight for 3 weeks then lose for 1. The numbers are starting to creep back.

New goal is to get to 50kg by the anniversary of joining MFP in 42 days. - Hopefully the last bit put on should move fairly quickly.

gillykh

I was out of town on my last Friday weigh in, so I'm updating as of this morning.

Weigh day: Friday
Starting weight: 253.8
Current weight: 237.4
August goal: 232.4
Ultimate goal: 150

August 4: 237.4
August 11: 234.2
August 18: 233.2
August 25: 232.2

Total weight lost in August: 5.2

All the yays!

RecipeScrapper

Weigh in day: Thursday
Starting weight: 393
Current weight: 340.6
August goal: 330
Ultimate goal: 140

August 02: 338.6 (-2.0)
August 10: 329.2 (-9.4)
August 17: 329.6 (+0.4)
August 24: 331 (+1.4)
Total loss for August: 9.6

Not too bad for the month. I am pleased.

tramaine_21

SW: 242
CW: 214.4
August Goal: 209
Ultimate Goal: 179

8/5th 217 (Water weight/bloating/hormones)
8/12th: 214 (weight water subsides)
8/19th: 211 lbs!!! -3 lbs!
8/20th-31st no weight-loss (slight fluctuation)

Final weigh-in: 211.6 lbs

Total loss: -3 lbs Hope to do better next month!

Worked really hard the last 2 weeks--REALLY HARD--but no real weight loss. I fluctuated a lot this month....
I did managed to lose something...either way, a wins a win.

On to the next....