Lose 5lbs in August 2017
Replies
-
amandicott wrote: »I'm in! My first MFP challenge too!
Weigh day: Tuesday
Starting weight: 181
Current weight: 178
August goal: 171
Ultimate goal: 150
1st:
8th:
15th:
22nd:
29th:
Total loss for August :amandicott wrote: »I'm in! My first MFP challenge too!
Weigh day: Tuesday
Starting weight: 181
Current weight: 178
August goal: 171
Ultimate goal: 150
1st:
8th:
15th:
22nd:
29th:
Total loss for August :
0 -
Current weight: 124.5
August goal: 120
Ultimate goal: 120
Total loss for August:
8/1 124.5
8/8
8/15
8/22
8/29
9/1
3 -
Weigh day: Tuesday
Starting weight: 196
Current weight: 196
August goal: 188
Ultimate goal: 160
1st: 196
8th:
15th:
22nd:
29th:
Total loss for August :2 -
Weigh Day: Tuesday
Starting weight : 256.9
Current weight : 248.9
August goal : 243.9
Ultimate goal : 180
Total loss for August :2 -
Current weight: 210
August goal: 205
Ultimate goal: 195
Total loss for August:
8/1 209.4
8/8
8/15
8/22
8/29
9/14 -
I am eating a ketogenic diet and doing 18:6 fasts daily.
Weigh day: Tuesday
Starting weight: 236 lbs
Current weight: 133.2 lbs
August goal: 128 lbs
Ultimate goal: 126 lbs
1st: 132.6 lbs
8th:
15th:
22nd:
29th:
31st
Total loss for August5 -
August starting weight - 131.2 lbs
August goal weight - 126 lbs
Ultimate goal weight - 121 lbs
August 1- 131.2 lbs
August 8-
August 15-
August 22-
August 29-2 -
Starting weight (28/7/17): 92.2 kg
August goal: 89.5
Ultimate goal: 52
2 -
boredloser wrote: »Weigh Day : Tuesday
Starting weight : 247lb
Current weight : 236lb
August goal : 230lb
Ultimate goal : 140lb
1/08:
7/08:
14/08:
21/08:
28/08:
31/08:
Total loss for August :
Weigh Day : Tuesday
Starting weight : 247lb
Current weight : 236lb
August goal : 230lb
Ultimate goal : 140lb
1/08:234.4lbs
7/08:
14/08:
21/08:
28/08:
31/08:
Total loss for August :3 -
Weigh in day is Wednesday
Starting weight : 136
Current weight : 121
August goal : 117
Ultimate goal : 110
Total loss for August : 4lbs4 -
Count me in!
Starting weight (Aug 1st): 235
August goal: 225
Weigh in day:Thursday
3rd:
10th
17th
24th
31st:
Total loss for August :2 -
This is my first challenge ... so excited
Weigh in day: Tuesday
Starting weight : 259.6
Current weight : 239.8
August goal : 234.8
Ultimate goal : 180 (may revise as I get closer)
Total loss for August:
Aug 2:239.8
Aug 8:
Aug 15:
Aug 22:
Aug 29:
2 -
August 1: 158
August goal: 154
Weigh in day: Friday morning before breakfast2 -
Oh yes, ultimate goal: 1482
-
Pick you weigh Day then it's :
Starting weight :300 pounds
Current weight :284.4 pounds
August goal : to lose 5-8 pounds
Ultimate goal : to lose 150 pounds all together
Total loss for August : 1.7 pounds
8/2 284.4
8/9
8/16
8/23
8/30
Good luck everyone! Best of Health to everybody!!!!
2 -
Weigh-in days: Wednesdays
Beginning Weight: 274.4 (May 24)
Starting weight for August: 246
Goal weight August: 239
Ultimate Goal Weight: 128
August 2: 246.8
August 9:
August 16:
August 23:
August 30:2 -
Goal for August: Lose 4lbs (Best case - 5lbs )
Weigh in Day: Tuesday
Starting weight : 175 lbs
Current weight : 158 lbs
August goal : 154 lbs
Ultimate goal : 140 lbs
08/01 - 158 lbs
08/08 -
08/15 -
08/22 -
08/29 -
08/31-
Total loss for August :2 -
I just signed up for obstacle run. I have been jogging but not logging food. I've slowly gained weight over the past 3 years.
Current Weight:166.2-8/2/17
August goal weight-160
Ultimate Goal-140lbs3 -
Hi Everybody!! Wednesday will be my day
Starting weight : 146
Current weight : 137
August goal : 134
Ultimate goal : 132
Total loss for August :3 -
Weigh in day is Wednesday!
Starting weight : 201
Current weight : 176.4 (8/2)
August goal : 171
Ultimate goal : 135
Total loss for August : 0
3 -
I am in! I will weigh myself in the morning as i am just seeing this.
8/3 weight=
8/10 weight=
8/17 weight=
8/24 weight=
8/31 weight=
Total pounds lost=3 -
How do i join this?1
-
Starting weight :187lbs
Current weight :166 lbs
August goal :161lbs
Ultimate goal :135
Total loss for August :4 -
Hey everyone!
Also my first MFP challenge. I eat a moderate low carb diet for health issues. Thursday will be my weigh-in day. ^^
Starting weight : 218.5lbs
Current weight : 218.5lbs
August goal : 213lbs
Ultimate goal :140
Total loss for August :
I'm so in!!4 -
Starting weight: 230
August goal: 172
Ultimate goal: 165
Weight in day: Wednesdays
2nd: 178.0
9th:
16th:
23rd:
30th:
Total loss for August:2 -
Starting weight (July 31st): 197 lbs
Height: 5' 4"
August goal: 192 lbs
Weigh in day:Thursday
3rd: 196 lbs
10th
17th
24th
31st:
Total loss for August : - 1 lb
Comments: Looking at the last week, there's about 1800 cals I didn't really need to have but had anyway - cherry jam in my porridge is nice but could easily be cut. And I didn't need to finish off that bar of lindt caramel chocolate last night (especially as it wasn't technically mine to finish off... ) . Still, did these treats mean I stayed on course? Perhaps. But then they're also taking up the additional deficit I created by my daily steps - and I sweated for those in this heatwave we're having in France. Gah. Decisions. Pleased with losing the pound but I can do better.
3 -
Weigh day: Thursday
Starting weight:154 (May 2017)
Current weight: 151.2
August goal: 145
Ultimate goal: 140
August 3: 151.2
August 10:
August 17:
August 24:
August 31:
Total loss for August:2 -
Starting weight: 192 (April 2017)
Current weight: 164.6
August goal: 159
Ultimate goal: 140
Weigh in day: Saturday
August 5:
August 12:
August 19:
August 26:
Total weight lost in August:2 -
Original starting weight: 197.6 lbs
August SW: 175.2 lbs
August goal weight: 167 lbs
Ultimate goal weight: 150 lbs
8/3: 173.8
8/10:
8/17:
8/17:
8/24:
8/31:
Total loss for August:3 -
Going out of town tomorrow and concerned about staying within my calorie range because I'll be eating all my meals out. I'm afraid I'm going to sabotage myself.2
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions