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Herbal teas have been my best friend lately. Raspberry and peppermint are my favorite flavors. I have a cup whenever I’m tempted to reach for a soda or something sweet with way too many calories.
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I’m 27. My goal is to lose between 100 and 115 lbs. I’ve lost about 15 lbs as of my last weigh-in. I would definitely appreciate having some friends for mutual support. I’ve tried in the past to lose weight on my own and I always ended up quitting pretty quickly then gaining back what little weight I had lost. This time…
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See for yourself; I inserted a picture. If I'm doing something wrong please let me know how to fix it.
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Yeah it won't set me at a low enough calorie goal to lose two pounds per week without over exercising and then not consuming the burned exercises calories. Calorie counting only I can only lose just over 1lb per week. And people told me it's not safe to try to lose 2lbs per week by exercising and then not eating back the…
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Thank you very much! I will definitely check those discussions.
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To lose 1lb per week it says 1,550. I have a very short height - 5'1" barefoot, 5'2" with regular tennis shoes. The lowest safe it says to eat is 1,200 so I couldn't even lose two pounds without exercising a lot and not eating the exercise calories back which people said you need to eat your exercise calories back.
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Weigh Day: Sunday Starting weight: 225 Current weight: 199.2 October goal: 192 Ultimate goal: 110 October 1: 199.2 October 8: 198.4 October 15: October 22: October 29: Total loss for October:
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Weigh Day: Sunday Starting weight: 225 Current weight: 199.2 October goal: 192 Ultimate goal: 110 October 1: 199.2 October 8: October 15: October 22: October 29: Total loss for October:
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I wasn't worried about if my ears are fat. I was wondering if losing weight in my face would affect my ears and whether this might change the appearance of my ear piercings - as in if the spacing between piercings might look different or if some piercings may be more visible or if my ears may look more prominent in general…
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My cheeks are fairly round which makes my lobes look a little squished together and I was wondering if as my cheeks slimmed down if my earlobes would appear less squished together. And I was just wondering in general if the placement of the piercings there alwould look different. Basically I was just wondering if as your…
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Weigh Day: Sunday Starting weight: 225 Current weight: 196.8 September goal: 189 Ultimate goal: 110 September 3: 196.1 September 10: 195.8 September 17: September 24: Total loss for September:
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Weigh Day: Sunday Starting weight: 225 Current weight: 196.8 September goal: 189 Ultimate goal: 110 September 3: 196.1 September 10: September 17: September 24: Total loss for September:
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Weigh Day: Sunday Starting weight: 225 Current weight: 196.8 September goal: 189 Ultimate goal: 110 September 3: September 10: September 17: September 24: Total loss for September:
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Yes. Have you ever gone zip lining?
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I wish. Have you ever stayed awake for more than 36 hours? (crossing time zones doesn't count)
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Weigh Day: Sunday Starting weight: 225 Current weight: 207.6 August goal: 199 Ultimate goal: 110 August 6: 203.4 August 13: 202.9 August 20: 199.2 August 27: 196.8 Total loss for August: 10.8 lbs
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I drink low sodium spicy hot v8 juice daily. An 8 ounce cup has 50 calories, 140 mg sodium, and 1000 mg potassium.
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Weigh Day: Sunday Starting weight: 225 Current weight: 207.6 August goal: 199 Ultimate goal: 110 August 6: 203.4 August 13: 202.9 August 20: 199.2 August 27: Total loss for August:
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Curious
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I walked 45 miles this week. Next week I'm aiming for 50.
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Adventurous
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Feel free to add me as well!
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Weigh Day: Sunday Starting weight: 225 Current weight: 207.6 August goal: 199 Ultimate goal: 110 August 6: 203.4 August 13: 202.9 August 20: August 27: Total loss for August:
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It's a tie between Prizoner of Azkaban and The Half-Blood Prince. Same question.
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Weigh Day: Sunday Starting weight: 225 Current weight: 207.6 August goal: 199 Ultimate goal: 110 August 6: 203.4 August 13: August 20: August 27: Total loss for August:
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Weigh Day: Sunday Starting weight: 225 Current weight: 207.6 August goal: 199 Ultimate goal: 110 August 6: August 13: August 20: August 27: Total loss for August:
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Captain America because he's an all-around good guy and I think he'd make a great friend. What would you do with $1 million?
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I would want my brothers and sisters to live closer to myself and the rest of our family. All of my older siblings but one have moved to different states and I rarely see them anymore. If you could be friends with any superhero, who would you choose?
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You both are very close to me. 5'2" SW 215 CW 210 GW 110
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Ocean Theme park or water park?
