RunStart34 Member

Well I started as of April - Highest I've been in years 185.6. Weight as of June 1st - 177.8 Overall goal weight is to be -145 June 7 - 178.6 June 8 - 178.8 June 9 - 179.6 June 10 - 178.2 June 11 - 177.2 June 12 - did not weigh I usually weight early morning but woke up late and had to hurry and get ready. Or maybe I…

Well I started as of April - Highest I've been in years 185.6. Weight as of June 1st - 177.8 Overall goal weight is to be -145 June 7 - 178.6 June 8 - 178.8 June 9 - 179.6 June 10 - 178.2 June 11 - 177.2 Even better day today. Hoping it continues. But over all I like that I am feeling less bloated. I did walk for 30 mins…

Well I started as of April - Highest I've been in years 185.6. Weight as of June 1st - 177.8 Overall goal weight is to be -145 June 7 - 178.6 June 8 - 178.8 June 9 - 179.6 June 10 - 178.2 Today was great. Heading in the right direction now. I actually tried a pair of pants today that fit snug and it fit well. So that was a…

Well I started as of April - Highest I've been in years 185.6. Weight as of June 1st - 177.8 Overall goal weight is to be -145 June 7 - 178.6 June 8 - 178.8 June 9 - 179.6 Uggg. I know I keep seeing the weight increase and I know it's water weight due to period but man hate seeing the number. Will be working out but…

Well I started as of April - Highest I've been in years 185.6. Weight as of June 1st - 177.8 Overall goal weight is to be -145 June 7 - 178.6 June 8 - 178.8 @ManifestingToday infuriating yes but glad to know and hoping for a big whoosh after this if I stay on track. Will drink more water and working out (well just some…

Well I started as of April - Highest I've been in years 185.6. Weight as of June 1st - 177.8 Overall goal weight is to be -145 June 7 - 178.6 gained today.. not feeling bad since i know why. My monthly visit came mid day yesterday :neutral: . Will drink more water and try to eat at maintenance.

Hi All, Well I started as of April - Highest I've been in years 185.6. Weight as of June 1st - 177.8 Overall goal weight is to be -145 June Goal - to lose 4 pounds I am trying to avoid eating out and drinking more water and tea's. Adding at least 30 mins of walking.

I agree. I gain the weight back twice. The one thing i learned when it was harder the 3rd time around was just remove one thing at a time. What are my biggest weakness in regards to what got me at this point. Mine of course of SODA.. biggest culprit. I tried just by drinking less. Until i was able to remove it completely.…

Welcome! You will love the forums they have great information that will help you on your journey.

Skipping dinner.. Yes , because I am not hungry and been having stomach cramps (time of the month)...I know (tmi).

You just reminded me how it was for me too. The excitement of doing something i never did when I was younger.!! Your going to love your continue journey in running if you decide too continue. :)

I agree with all of this. Staying consistent at 2000 will be best. Because when you do start losing weight there will be a point when you will have to adjust your calories a bit lower since 200lbs might then be 150lbs and the same 2000 calories might just then become maintenance. By the way, this is just an example, you…

Wow!!! Just Amazing!! Thanks for keeping the update! Makes me push forward.

Congrats on meeting your first goal!! :D

Same. I could say ill start next Monday but that's a bad habit of mine..so started today..I ate good..but fail at drinking my coke cola. So my small goal is to aim for not drinking one...need to refocus on a being healthier.

I am on the same boat. I am close to 8 weeks back on this Journey lost 12lbs. Still hard to keep at it as life gets in the way but love how i been feeling lose those pounds so the push to continue is not as difficult like it was at the beginning at least.

Wow Congrats!!! I was losing motivation which is why i come here to those who are succeeding to push me to continue!! Thank you so much for sharing your story !!

Well totally enjoyed this vacation. Cant say i didn't gain a few pounds... but did good over all and only went 3lbs over but by the end of the week back to 174. now next goal to lose 5lbs. at 5'3 and 174 i am in the obese category on the BMI chart so aiming to be 169 to be in the overweight category. Hope in the next month…

I have now gone down to 174 as of this morning. I am excited but going on my cruise this Saturday. So my mini goal is to Maintain or at least not go to crazy. Like my last cruise years years ago i am going to make it a habit to use only the stairs instead of the elevator and be more active.

I am so glad for you!!! I also just started. I am 5 weeks in and I know that feeling.. "Like heck ya I am rocking it and loving it!!"

Ghosh.. i hope not. because of the last Hack it mess with a lot of my accounts. Not that i didn't learned from it but still sucks.

I still wondered what you mean by unhealthy snack.. mostly from what i hear from friends as candy bar, donut, or energy drink.. well i always looks at my calories i have banked. lets say your talking about Lunch and this is where you forgot your food and the situation is you won't be able to leave your desk in another hour…

I am on 11lb lost currently. I didn't noticed any different in my clothes.. or so i thought.. A shirt i hadn't worn now fit a bit better... pants sizes are still tight but i do feel less bloated so even though i don't notice 11lbs.. i wonder if I aim for another 5 lbs.. will i noticed more?? kind of keeps me determined.

I am just reading so many comments and agree 100% .. to take one step at a time. I just started about a month ago on my journey to lose weight.... what was my one thing.. or first step... just not drinking my soda.. it had a big hold on me so i decided to try and stop... can't say i full stop since it has a hold on me but…

I am just here reading everyone's comments and suggestions. I am in the same boat. My addiction is with coke cola. Its the cold sweet, caffeine flavor and the fuzz taste. It just taste so good with my food. Literally my mini goals have been how many days I can go without. So far week 3 I only failed two days....I was…

Weighting in at 179.6 this morning. YaY finally. 2 mini goals added : 1)Losing 1lb a week until my cruise in March. 1) Try again not drinking Coke this week. (I had previously been drinking 1 or 2 a day) Last week i failed but only drank 2 in the week. Hoping this week i drink none. Baby steps until i don't have the…

I am 1lb from being below 180. Thats all I want for this or next week.

I am on the same boat as you.. just started last week.. I gain quite a few pounds. ...40lbs to be exact. I am taking a few suggestions from here too. So far I just started with turn the music while cleaning the kitchen and just moving to the beat..food wise..I am using a small plate instead of my regular one. I am thinking…

I weight and measure myself. I go by weight then when I can't see any change I stop for two weeks weighing myself and I measure myself...then I wait another two weeks and weight myself again..I am weird I know but its something that has helped me.

I'll just say it did help me lose weight...haha probably because i replace my 2 coke a day with green tea. so 140x2 cal = 280.. SO YA... :D . But for real I just used to drinking tea for the caffeine. I can say for me though it did curve my appetite so i guess that help too :#