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5’8, Was fourteen years old in the first picture and am now 18! Hope in competing at a natural level by the time I’m 23. Take my advice, if I can do it, so can you. It isn’t impossible. Get to it 💪
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Personally, I believe unnatural body building perhaps can harm many people with the images of these huge bulky bodies that are unattainable at a natural level. But in my eyes natural body building (what I aspire to do) can be almost motivational in a way or help people aspiring to better themselves. Especially when you see…
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3 ft. Tall by Rekstarr
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Pack on muscle like crazy
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Strong
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Hmmm...I've never had this problem as I eat boiled eggs all the time (great source of protein). Try egg whites only, and if you don't like that try avacado toast as mentioned. Be aware though that too much avacado could be high in calories and very high in fat.
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Pre-Cre and Whey Vanilla Protein (plan on getting amino acid post workout drinks)
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Good old NJ, USA.
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Inspiring! Congratulations!
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I take Pre-Cre (A creatine before the workout) to help with muscle growth and afterwards drink a protein shake to mix in that extra protein. Of course, I'm going through a bulking phase at the moment, so before taking any of that you should make sure you really need it first. I'd suggest get into the rhythm of lifting then…
