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dani7098 Member

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  • Nike fitness I've been using for 2 weeks. Different programs for different levels. At home, gym or running options. Very flexible I'm liking it.
    in Home workout app Comment by dani7098 June 2018
  • Good luck, you will have bad days just log it all so you can see what's happening. Start again the next day. Small steps build into bigger ones I find keeps you motivated rather than a dramatic change that can put you off very quickly. I'm just back at it 4 weeks in.
    in Getting of my couch and getting healthy Comment by dani7098 March 2018
  • Sausage, butternut squash and sweet potato mash, broccoli and gravy.
    in What's for dinner tonight? Comment by dani7098 March 2018
  • Oxygen crossfit class this evening. First one joined last week going to be challenging but fun. Love variation
    in What’s your workout today? Comment by dani7098 February 2018
  • Thanks for the advice, this Box don't push you more than should be more supportive so will see how I go. My friend was at a more local one before that did push her to far she kept getting injured which almost affected her job progression as she has a physical job and needs to be physically fit. When she said no was not…
    in Crossfit? How was your experience? Comment by dani7098 February 2018
  • Definitely YouTube. Jessica Smith TV channel is good for all levels no equipment needed and Body Fit by Amy. Also have Pop Sugar Fitness
    in Home Workout Help? Comment by dani7098 February 2018
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