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Absolutely!!! You got this!! Good reflection question: Why do you want to lose 100lbs?
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i will add everyone when i get home:)
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mommy shark doodoooo daddy shark doodoooo grandma shark doodooooo
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East Indy I believe
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added you
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I am highly irritated that last year i consistently bought a bag of chips for 1.69 and i go into the store for this same DAMage bag of chips and it was 2.17....SCREAMS EXHALES....not to mention it was enough air in the bag to blow up a balloon
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Good morning, what are some of your goals? I am looking to adopt some noobs but I have strict accountability and I also understand people slip. One slip does not mean keep sliding though. Happy health🙂P.M. me if you are interested
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welcome total final fantasy fan!! you got this! having money do not dictate your success, have confidence and try your very best and you will see the pounds drop off!!!!
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I will try this here......
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Round and round the record spins all day listen again it takes you far away trying to stop it is futile listen again to my musical doodle dadadadadada musical doodle dadadada musical doodle
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thank you! this is a gluten free meal. The gluten found in the corn is a different form of gluten so it shouldn't upset your health.
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thank you very much for your insight i am also a student and my son is a lot older since the last time i worked third shifts. Will i find a healthy sleeping and eating balance or is it a day by day journey?
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thank you i stopped eating today at 2:30p and it was rough by shift start my stomach was burning! I definitely will take this advice and run with it
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welcome
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good for you! keep up the good work!!!
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WOW what a game to play when their are people disgusted by their weight :(
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Victoria secret has amazing bras for big breasts!!! Only catch is you have to go instore to get the larger sizes
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I would love to mentor! I have battled insecurity for a very long time. After the birth of my ds i went from being 132 lbs to 210 lbs. After I gained weight my confidence went out the door and i continued to gain weight until i was over 235 lbs. Often times i felt i needed the support and validation of others to achieve my…
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😂 that too
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Thank you for that 😊
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I like that🤔it takes the guilt of feeling like I’m doing something wrong🤗 I will name them “guilt free nummies”
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It not providing the nutritious value🤷🏾♀️
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No I agree in its entirety. Insecurity is a part of human nature. I feel more comfortable when we can communicate our insecurities whether it’s weight, not being able to budget, not knowing how to do something, I just feel it’s healthier to be able to speak on issues and actively find solutions to resolve them. But what I…
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Same! I do a cheat meal and indulge in my favorite dessert or high calorie breakfast I typically stay within my calorie goal
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I agree the strict regimen makes me not want to eat healthy😞I definitely support cheat days
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Meatless tacos w lentil substitute 🤗
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so you ate dinner the next day? i usually try to stop eating well before 12 a.m just because it begins a new day. But i guess my body doesn't even know hey its a new day. Can this be doing more harm then good????
