tess5036 Member

We have a few firms over here doing low sugar chocolate :)

I am so proud to be part of this group, even though I dod not contribute to the losses. Made me think of this Every one here is a winner

Wednesday check in Caliries; over (they always are on days that work out as rest days) Water; over Exercise; non, well a few weights, bought nothing of note Tomorrow; it will probably be the same tomorrow Unfortunately I have had a few days where I've been completely Bob down with work and won't be able to get back to the…

Fantastic!!

Maintenaning while eating chocolate, nice one ! You must be doing something right

Hugs, you are human and its only 2 lbs (prob some water in there as well).

Its nit just about the scales, if your tummy looks flatter then you are doing something right :) You can change size and shape and remain a simailr weight, but if you are changing shape you are loosing fat. Way to go!!!!!!

Got you. For you and @bethanie0825 I'll send you a series of messages this evening telling you who is who on my friends list so you can add people, and the other team members will also know who you are as well. You should both have had invites to a challange :) Its fantastic to have you on board!!!!

Welcome top the group, its great doing it as a team, and we are here to supprt you and help, we exchange ideas, can reassure you, and also help when the going gets tough (as it does for all of us from time to time). Call on us if its hard, and share your successess when its going well, its great to be part fo the Mission…

Just sayin' :)

Hi Bethanie, Ive got it, Im in bed now so will send you detials in the moring, but you should have a challange in your inbox :)

Monday check in. Calories and carbs: both under Water; over Exercise; ankle still playing up, so only 1 hour body combat Tomorrow,; increase calorie deficit and do more cardio Steps; 12,047

I know that feeling :D I am onto about my third goal, each time I didn't think I wuold make ot to the goal, but then got there and realised that I could and I sould do more :D

Have you got a fitbit? To all our new (and existing members), who are not part fop out fitbit group. If you have a fitbit group and run regualr challanges which can really help to keep the steps up. If you would like to join us just message me, or add me on fitbit (with a message telling me who you are, you can find me…

Weekend check in Sorry, Im doing both days together was was very busy saturday Calories; Im not stickt on these,m counting carbs more than calories as maintianing and experimenting :) Water; over Exercise; Satuday took part in a 15 k inflatable run, was tons of fun but hard work. Sunday was a bit of a revovery day, so only…

Great going!!!!!

Brilliant to see so many new members, all in time for us to loose more before the summer :)

Those look like fantastic resources, thank you for posting them, especially the post about habits and building good habits is so important. Motivation is good, bit it isn't consistent and can fail us, habit beats motivation every time !

Welcome onboard, it's great to see you here, we will look forward to getting to know you

25k steps.... Inspirational

Nice one!!!

Saturday check in First day back to reality Calories; under Water; over Exercise; 60 mins spin, weights Tomorrow; spin, and go easy on the high impact stuff for a few days as my ankle is twinging Steps 22nd March; 8892 23rd March; 11,461

Fantastic :)

@Wishusdonna you do brilliantly. I had an advante thos week, I wasn't working and was on holiday in Paris, cardi this week inclding climbing the Eiffle Tower :D I am back today, so steps wil be less as my job is desk bound, but may increase agisn toiwardsa thew summer as I'm training for a marathon. Not sure what steps…

Steps for Wednesday 20th; 24,025

75lbs, yeah, no probs, you can do it!!!!!!!

Tuesday check in Assume calories over all week 🤣 Tuesday steps: 30,801

Quick check in as I'm away at Disneyland Paris. Calories: lol... soooo over, but hey, I'm on holiday Steps; Saturday; 9502 Sunday; 15,918 Monday; 22,262

Calories; over and I'm not counting again until Friday as I'm off to Paris tomorrow Water; over Exercise; 1 hours spin, 30 mins BStrong, and assorted other stuff Tomorrow; some cardio before I leave Steps 14 march, 4632 15 march 7209 I set up some Fitbit challenges if any of them fill up and you can't get on let me know…