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Red Sierra - Hi How long will it take to get your cholesterol down on plant based?
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hi PGDPT - i just bought some unsweetened pea protein from trader joe's. i don't know how it tastes yet, but it has 20gm of protein in two scoops
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So, what's the plan. tomorrow ---
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Me too jvanspro - just starting today. i have no energy so exercise tomorrow will be a chore.
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salty - anything crunchy sweet - anything gooey barbque sauce on anything triggers - ice cream and potato chips. Just need to delete them from my mouth.
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Day/Weight/Comment 8/11 8/12 8/13-255 just saw the challenge 8/14 8/15 8/16 8/17 8/18 8/19 8/20
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I'm here for you. I need some energy. I have absolutely no energy to workout, walk or anything. Help!
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what is the best rebounder? need to get some energy
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I need to lose a 100 but don't know how. r
