Beginner Rebounder Workout recommendations

76Crane76 Posts: 133 Member

August 2017 edited November 2024 in Fitness and Exercise

Just bought a rebounder and wondering if anyone can recommend a good beginner workout on youtube. I would like to focus on abs while on it if possible.

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Replies

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  DancingMoosie Posts: 8,619 Member

  August 2017

  I just turn on music and bounce. Search YouTube for rebounder workouts, I know there are some. Not sure how to focus on abs though.

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  raynax Posts: 10 Member

  August 2017

  what is the best rebounder? need to get some energy

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