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Beginner Rebounder Workout recommendations

76Crane76
76Crane76 Posts: 133 Member
edited November 2024 in Fitness and Exercise
Just bought a rebounder and wondering if anyone can recommend a good beginner workout on youtube. I would like to focus on abs while on it if possible.

Replies

  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    I just turn on music and bounce. Search YouTube for rebounder workouts, I know there are some. Not sure how to focus on abs though.
  • raynax
    raynax Posts: 10 Member
    what is the best rebounder? need to get some energy
This discussion has been closed.

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