SecularVegan Member

I didn't start being healthy until I adopted a plant based diet. Whatever anyone's gripes are, it works. It makes you healthy, satiated, and kills your desire for unhealthy foods. I look at snap peas now and my mouth waters. I see a cheeseburger and I'm disgusted almost to an offended level. Then I see that cheeseburger go…

I wish people word forget the word "protein". There's never been a single documented case of low protein levels in anyone who wasn't starving to death. The protein myth became popular way back when it was first discovered. It was one of the first nutrients discovered. So everyone became obsessed. Protein this, protein…

I don't know why crooks would advocate for a plant based diet. There's no money in it. These doctors want to heal people, and they know that happens with a plant based diet. There's no "agenda". Unless saving the planet and all humans counts as one. The agenda is with the animal industries. Making billions off the backs of…

Hi there! I'm just a humble comment writer, but I would like to suggest something if I may. I feel you should watch the movie 'what the health' on Netflix. Or read "the Starch solution". It'll change your current views on nutrition. Carbs are wonderful for the human body. The more the merrier! Carbs were labeled as the bad…

I dislike most store bought burgers. I always make my own using a can of dark red kidney beans and just over half a can of sweet kernel corn. You can make about 6 patties with that and it only costs like... $2? I just smash them all up together and fry up some delicious burgers. Topping it with sweet onions, green onions,…

Also, low carb is very bad. You should not be eating white flours and sugar, but you should be eating whole grains, fibrous plants, and nutrient rich berries and starches.

I'd suggest trying a plant based diet focused on nutrient dense food. You can fill your stomach, true, but how are you filling your cells? Look up some meal plans for plant based, nutrient rich foods. I guarantee you'll begin feeling better. And if you stick with it for two weeks, I guarantee you will both drop weight and…

I stopped counting calories a long time ago. It's stressful and rarely works long term. I switched to a plant based diet and now I'm eating all day everyday and losing pounds all the while. Granted, if you eat junk food or like 5000 calories a day, you probs stay over weight. But it's hard to over eat on a plant based diet…

That's awesome! I hope you stick with it. It's really life changing! Here are a few videos I suggest watching in regards to your questions. They're very helpful. :) https://youtu.be/2CKxp1PMd48 https://youtu.be/LGArj9Do0xc https://youtu.be/fWTMpYjaI5E Good luck! You can do it! <3

I told my boyfriend to stop eating so much or he's gonna end up like his brother. (Bed ridden from obesity, triple bypass, and diabetic) Now we are both vegan and don't have to worry about that ever happening :) I feel that if you love someone, you should stop them harming themselves. As long as it's coming from love and…

Watch the movie 'what the health' on Netflix. I was a pre diabetic. Now I'm not. All thanks to the lessons in this movie. (Not the only documentary that touches on the subject, but the best imo) Type 2 Diabetes is completely reversible. No doubt about it. You dont have to be diabetic! Please take the advice in that movie,…

I have a little advice. As someone who thought calorie counting was the solution, it's not. Believe me. You don't have to give up delicious foods either. I eat like a king everyday now. Much more food and much higher quality. I finally LOVE myself again. And I LOVE food even more, lol. Now I eat to live instead of the…

If you truly want to be cured, then I have the answer. Many around the world already know it. Most people shut down their brains when they hear it, though. I'm glad I listened and saved my life. I've lost 30lbs, healthily, in only 3 months. I'm also no longer pre diabetic, a binge eater, and I don't have panic attacks now.…

Well I had about a books worth of information typed out, but this dumb app deleted my comment when I accidentally hit "done" instead of "post reply". So frustrating. Anyways, just assume I put a lot of time and effort into this, because I did. You just can't see it. Long story short, I wanted to die, been fat forever.…

I'm vegan as well. Only for about four months now, but I've dropped 30lbs and I feel so amazing that I'll never go back to the awful things I ate before. It is great to see other plant-based people out there. I wish more would give it a shot. I completely cured my binge eating disorder and I'm no longer a pre-diabetic. :)…