w8goal4life Member

Congratulations to all of you in the Winner's Circle this month. You can be very proud of your achievement. Best wishes for your continued success, and to all those who committed to daily posts through the end of the month. You are a special lot! @MadisonMolly2017 @corriepelc @BMcC9 @stella7x7 @Hollis100 @nodm…

3/31 Did I exercise for at least 20 minutes? Yes, walk outside in our village for 45 minutes with my boyfriend. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Some pics from our village walk today.

3/30 Pass Day

3/29 Did I exercise for at least 20 minutes? Yes, Two outdoor walks in intermittently pleasant weather for a total of 70 minutes Did I stay within my calorie budget for the day? Yes, within allowance Did I keep track of everything I ate and drank? Yes

3/28 Did I exercise for at least 20 minutes? Yes...but only stretches Did I stay within my calorie budget for the day? Yes...and teeth are brushed as an incentive to not consume any snacks. Did I keep track of everything I ate and drank? Yes No WC for me this month.

3/27 Did I exercise for at least 20 minutes? Yes, walk in the afternoon sun for 50 minutes. :) Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

3/26 Did I exercise for at least 20 minutes? Yes...enjoyable outside walk today in high 60's temps. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes @RangerRickL We, too, are consuming all home-prepared meals. Although questionable as to efficacy, I also made masks…

3/25 It's early yet...but this is pass day #4, so I'm calling it a day. No WC for me in March as this granny made homemade sugar cookies today, and I helped myself to MORE THAN ONE.

3/24 Did I exercise for at least 20 minutes? Yes, outside for a walk today with Annie and Jim. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

3/23 Needed a pick me up today so tuned Pandora to the Rock N Roll station and danced away for my exercise today! Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes ...and these lovebirds were hanging out in my yard today...

[quote="RangerRickL;c-44847861I'll be leaving my law firm by the end of Monday and stay away from everyone but my wife until this is over. I'll be 'broadcasting live' from Phoenix, AZ. [/quote] Safe Travels!

Spring pics from my yard this morning...a cluster of chives, a rhubarb sprout reminiscent of strawberry rhubarb pies, robin, daffodil growth 3/22 @RangerRickL the sun was bright in the blue sky today but very cold for my walks with Annie. Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for…

3/21 Did I exercise for at least 20 minutes? Yes...but it was very cold outside for today's walk. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Every day is a blessing to be grateful for. :)

3/20 Did I exercise for at least 20 minutes? Yes, took a drive to Harriet Hollister Park and hiked a trail there. Pics below. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes @RangerRickL the horses/riders we encountered on the trail are for you. The view is of…

3/19 Did I exercise for at least 20 minutes? Yes, walk in park at neighboring village Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes @RangerRickL and @craigo3154 I became aware of the possible hydroxychloroquine treatment about 6 days ago by watching the following…

3/18 Pass Day #3. We had our oldest son and his family over for dinner this evening. Family first before all else.

3/17 Did I exercise for at least 20 minutes? Yes, stretches today and thoroughly kitchen (appliances, cabinets, countertops, switches, knobs...and any other hard surfaces) after enjoying a nice St. Patrick's Day dinner of corned beef, cabbage and root vegetables. Did I stay within my calorie budget for the day? Yes, within…

3/16 Did I exercise for at least 20 minutes? Yes...it was another good day for an outside walk...plus some indoor stretches. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

3/15 Did I exercise for at least 20 minutes? Yes, canal walk and walk in the village today. Did I stay within my calorie budget for the day? Yes, within allowance Did I keep track of everything I ate and drank? Yes My NSV today (unrelated to MFP, the scale, etc.) was disengaging from the media pandemic reporting long…

3/14 Did I exercise for at least 20 minutes? Yes, 20 minute walk in the cold today plus some stretches. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Happy Birthday @BonnieHosk85! We all falter, now and again...and then it's time to take a respite, rest, relax,…

3/13 Did I exercise for at least 20 minutes? Yes...chilly and windy walk today with Jim and Annie Did I stay within my calorie budget for the day? Yes, within allowance Did I keep track of everything I ate and drank? Yes

3/12 Did I exercise for at least 20 minutes? Yes...today was grocery shopping with another 20 minute walk in the village after we got home. Did I stay within my calorie budget for the day? Yes...but no more snacking allowed this evening. Did I keep track of everything I ate and drank? Yes

3/11 Did I exercise for at least 20 minutes? Yes, 20 minute walk this evening and some arm strengthening exercises with light weights. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

3/10 Did I exercise for at least 20 minutes? Yes, 40 minutes walking in the village with DH...dodging raindrops at times. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Insightful words of wisdom in today's posts. Thank you all for sharing.

3/9 Did I exercise for at least 20 minutes? Yes, another walk with DH for 50 minutes. This time we meandered along the Erie Canal path. Did I stay within my calorie budget for the day? Yes, within allowance. Did I keep track of everything I ate and drank? Yes

3/8 Did I exercise for at least 20 minutes? Yes, walk with DH in the village for 50 minutes with moderate temps, sun and blue skies. Did I stay within my calorie budget for the day? Yes, but nutrition was amiss. Need to work on more healthy choices. Did I keep track of everything I ate and drank? Yes @Rozbee1 You are…

3/7 Did I exercise for at least 20 minutes? Yes...25 minutes indoor exercises today Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes @RangerRickL Hope you found the dog... :)

3/6 Did I exercise for at least 20 minutes? Yes, two walks today...one outside under overcast skies...the other indoors. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Thankfully, no alarm clock for me most days. Even Annie waits until she knows we're awake before…

3/5 Did I exercise for at least 20 minutes? Yes, leisurely walk for 60 minutes in the village sunshine :) Did I stay within my calorie budget for the day? Yes, and a bit under Did I keep track of everything I ate and drank? Yes

3/4 Today I celebrated the 24th anniversary of OK...the law firm where I enjoyed a number of years working with two great attorneys. There was a celebratory lunch today which I enjoyed without remorse...so over on calories for the 2nd day in a row. I have gotten my exercise both of those days...but I now stand at 2 pass…