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Hey im doing keto too. Been doing it since start of March. Have lost almost 2 stones. Got alot of weight to lose though so long journey ahead. Have only been tracking macros for last 3 weeks and feel so much better as theres more control. Before i was definitely eating too much.
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Welcome, i'm in the same boat. feel free to add me as friend and we can motivate each other along x
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feel free to add me. well over 100lbs to lose here too.
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Feel free to add me :) over 100lbs to lose here too x
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I have about 150lbs to lose so feel free to add me.
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well done on your amazing loss so far. Im from London. Feel free to add me. 100+lbs to lose. Only on my 2nd week now.
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Well done on the 30lbs lost so far :) feel free to add me x
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i binge mostly when i'm bored or sad. yesterday i had loads of calories left for my evening meal and snacks but did i stick to plan, NOPE! instead i binged and i'm suffering for it today. I definitely need to use some of the techniques described above. I've always experienced the Sunday blues so will know to plan ahead…
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welcome you can do this. I've also got over 100lbs to lose. taking it one day at a time. Definitely finding it hard to change a habit of a lifetime but i feel better each day that i give it a try.
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Hey Connie. Ive only started using mfp since tuesday so its been less than a week. In it for the long haul this time so feel free to add me. X
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Hi All i have over 100+ to lose as well feel free to add me. Together we can shift those lbs =)
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You look amazing, well done you should be really proud of yourself. x
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I also have 100lbs + to lose. :( only on day 3 so far so very long way to go x
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UK here too. Only day 3. Sorry can someone tell me what adding someone does? thanks
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Short Bread Noodles or Rice?
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Hi all, new here. Only day 3 of using mfp. I have more than 100lbs to lose unfortunately. Sick of yo yo dieting and expecting miracles to happen overnight. This time want to be slow and steady. :)
