LadyLeaAZ Member

Jerky has a lot of protein. Sodium kind of high though.

I'm doing ok at 1200 a day. I drink mostly water except for the occasional strawberry lemonade at del taco, only 35 calories! And the Carne asada street taco is only 180! One is good enough for me, I ate 2 previously and felt sick as it was too much. I think a lot depends on what you are using your calories on. I've been…

The girl who dared to think by bella forest

I can play Mary had a little lamb on a telephone. 6545666555666654566655654

i found an entry for baked potato plain. I am assuming from the total in that consideration its already cooked, method "baked"

I would do the crab cake with a side of asparagus or the haricot vert or broccoli, that sounds yummy. I am imagining you dont eat out at places that like all that often so from other stuff i've read just follow your calories well the rest of the week.

steamed broccoli, it smells like someone forgot to flush

I bought a small pizza and did half pepperoni for the kid and half hawaiian for me. So that was a total of 3 small slices for each of us and I ate 2. Figure that amounts to maybe a large slice. Thanks for the advice!

Before I fall on tv and The Hitmans Bodyguard at the theatre

Normally we don't have anything but dinner type stuff and I'm too pressed for time to cook a lunch. Hence the chips or grabbing fast food while I'm out running errands. I don't think of them as diet foods as opposed to having food quick to grab that I'll eat. (seriously id eat rotisserie chicken every day if I had too)

I didn't see Hawaiian in the database when I looked. I was thinking 500 too just to be on the safe side. Thanks

Thanks for the education ladies and gentlemen. Maybe after a couple weeks I will get better at this. This is kind of my deal too. I can be more active now but once January gets here I'm practically chained to my desk during tax season. That is when the worst eating habits are. Its expensive but I've discovered if I keep…

I just bought that scale tonight! Per others: As for my husband I think he's just jealous. Before we left for vacation he was on a treadmill after work every day for about 30 minutes. We have been back for 2 solid weeks and he hasn't been back on it.

Yeah I did buy a scale, just one of those cheapy 5.99 ones at BBB. My husband is already making fun of me and not happy that i'm counting calories even though he told me i was fat. Height 5'6" and i seem to flop between 169 and 172 on a daily basis currently

Janet evanovich: one for the money It's worth it, you'll be laughing your head off. Do NOT watch the movie though, it's terrible

Me too! From lake Charles. You?

Arizona here

I don't even make 1200 calories a day probably bc I'm never hungry, stress kills my appetite. Today's meal plan Breakfast: half ham and cheese omelette Lunch: Rotisserie chicken breast, green leaf lettuce, ranch and cheese. Dinner: Ravioli, sauce and garlic bread Snacks: honey almonds or deli meat Just remember protein…

Well I would add you but still haven't figured out how.

I am new too. I don't know how to add someone..?. I could use the support too so if you figure it out let me know! :)