brunchowl Member

Hi, just a heads up that something is wrong with the weights, it has me gaining this week and I lost a bunch. Also I hope @bootssowhite did not actually lose 148 lbs this week :-P

Here's the big whoosh I've been waiting for after not having lost anything the past 2 weeks! user ID: brunchowl Weigh in day: Monday Last week: 164.4 Today: 158.8

user ID: brunchowl Weigh in day: Monday Last week: 164.4 Today: 163.6

user ID: brunchowl Weigh in day: Monday Last week: 163.2 Today: 164.4 Not a great start! But I have done a lot of meal prep and will hope for a better week.

User ID: brunchowl Weigh in day: Monday July week 4 Last week: 166 This week: 163.2 That’s what I’m talking about!

A loss of 2.4 is great except when you recall that I gained 2.2 last week, oops! Oh well, at least it's headed back in the right direction. User ID: brunchowl Weigh in day: Monday July week 3 Last week: 168.4 This week: 166

User ID: brunchowl Weigh in day: Monday July week 2 Last week: 166.2 This week: 168.4 A lot of family festivities this week, trying to get back in the "zone!"

User ID: brunchowl Weigh in day: Monday July week 1 Last week: 167.8 This week: 166.2

One of my worst months yet, but I can't beat myself up because I did very well with my eating, started exercising, and am getting closer to my goal. I started this challenge in October 2017 at 235 so I've come a long way! Username: brunchowl Weigh in week: Week 5 Weigh in day: monday Previous Week's Weight: 167.4 Todays…

Thanks @westray16 and @LesIckaBod ! You guys killed it this week too!!

FINALLY got the whoosh I was waiting for! The calories don’t lie. User ID: Brunchowl June week 4 Weigh in day Monday Last week: 171 This week: 167.4

@susanbenita don't get me wrong, normally I'd be thrilled with that but I've been on a gnarly plateau. I've been bouncing between 170.6 and 173 since May 14 (a whole month now, ack!). I was the same weight as today on 5/21. Very much hoping to see the 160s next week.

User ID: Brunchowl June week 3 Weigh in day Monday (sorry, I was traveling) Last week: 172.6 This week: 171 Not the whoosh I've been waiting for but I'm happy with it, given that I've been on the road for almost a week and eating at lots of restaurants and events. Hopefully that whoosh is still coming!

[/quote] @brunchowl. As you get closer to maintenance, it does get harder. You also need to make sure your daily targets calorie targets are still appropriate. If you weigh daily, you can see the fluctuations. If only weekly, then it's harder to track. Thing to remember with daily weighing is that each number is to add to…

User ID: Brunchowl Weigh in day: Monday Last week: 171.6 This week: 172.6 UGH what a bummer. This is my first time posting a gain 2 weeks in a row. I haven't been 100% perfect (I had 2 days around maintenance calories), but I've never gone above maintenance and I should have lost at least 3 lbs over the past 2 weeks--not…

Hi! quick note for whoever is doing the spreadsheet--you added 10 lbs to my weight, ack!

User ID: brunchowl Weigh in day: Monday Weigh in:171.8 A small gain this week but I didn’t go over my calorie goal. I assume it’s water weight and will work itself out soon enough.

User name: brunchowl May week 4 Weigh in day: Monday Last week: 173 This week: 170.6

User id: Brunchowl May week 3 Previous week: 176.8 Today: 173

User name: brunchowl May week 2 Last week: 177.4 Today: 176.8 Creeping along slowly, but my numbers are right for 2 lbs a week, so stay tuned for a big whoosh soon!

User name: brunchowl May week 1 Last week: 177.4 Today: 177.4 I didn't do too much different this week, if anything I was more active than usual, but I lost 8.6 lbs combined in the past 3 weeks which exceeds my calorie deficit, so I'm assuming it's all evening out. I can't complain!

I did weigh in--did I get lost in the shuffle?

User id: brunchowl April week 4 Last week’s weight: 179 Today: 177.4 I was worried I’d bounce back a little after my big whoosh last week but it looks like it’s “sticking,” yay! Onwards!

Not sure what this is about but not complaining! User ID: brunchowl Weigh in day: Monday Previous Weight: 184 Today’s weight: 179

I'm confused about the spreadsheet, since they only have 1 date for each week. Is that the beginning or the end of the week? I weigh on Mondays and so I'm not sure if my "week 1" weight is my weigh-in from Monday 4/2 (186) or from 4/9 (184.6).

User ID: brunchowl Weigh in day: Monday Previous Weight: 186 Today’s weight: 184.6

User ID: brunchowl Weigh in day: Monday April week 1 Weight: 186

Username: Brunchowl Week 4 Weigh in day: Monday Previous weight: 187.8 Today's weight: 185.6

Username: brunchowl Weigh in week: Week 3 Weigh in day: Monday Previous Weight: 192 Todays Weight: 187.8