legblonde355 Member

I check people’s diaries to get ideas on what foods to eat to mix it up a little. That said if someone unsolicited critiqued my eating depending on how well I know them and how it was delivered I’d probably delete them. Fortunately I’ve never had that experience.

My diary is open😊

I noticed higher calories on Noom as well but usually about 100 or so difference. I personally trust mfp more but maybe check portion size on mfp to make sure you are logging accurately.

I use Noom it’s helpful to help with your mindset if you struggle with that but I prefer mfp for logging.

Thank you! I wake up to pee and can’t get back to sleep so the stop drinking before bed tip really helps!

I wake up to pee and can’t get back to sleep so the stop drinking before bed tip really helps! t

The only tip I have is look at how far youve come! You don’t wanna go back. I also read a quote that says you won’t always be motivated you have to be disciplined, which I think is very true.

I’m 5 5 and want to lose 40 lbs

Yea I eat the same but I don’t lose as much when I sleep too little or have broken sleep. I’m glad it’s not just me! Gotta work on those sleep habits!

Any suggestions for how to season them?

Always looking forward friends for support and accountability! Add me

Well I took a rest day and lost a lb today! Maybe my muscles did need that recovery day!

Kodiak protein flapjacks with sugar free syrup! Tastes just like the real thing ! I eat fir breakfast pretty much everyday

Back and committed and looking for commitment buddies! Feel free to add me

34, NY and need some accountability buddies:)

Upstate ny (and no westchester is not upstate

I’m in.... need to lose about 40 more

Always looking for motivational friends

You obviously been killing it so keep up the good work! If you find yourself getting hungry I’d make sure you are getting lots of lean protein and veggies in. You can get a lot of food for 1500 cals if they are the right ones. If you like fish it is a great dinner that can be really low in calories saving room for other…

High protein/lower carb trying to eat clean with the exception of halo top. It’s the only thing that keeps me going lol

I live off of PB2

Looking for active motivation and accountability buddies! Feel free to add me

I'm only a month and a half into my journey but it has definitely helped me stay on track! I like seeing the under my calorie goal posts keeps me accountable. Good luck!

Need more motivation buddies add me!

Upstate New York (and I don't mean westchester that doesn't count

I'm in a similar boat. Gained a bunch of weight due to depression and life issues. Feel free to add me it's good to have accountability buddies!

Add me and Congrats on your wedding! Now that's some motivation

Yes I need motivation! From upstate NY. Feel free to add me

Feel free to add me need all the motivation I can get!