Replies
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Pass day 2
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day?no, way to much food Did I keep track of everything I ate and drank? Yes
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I’m Amy, I’ll be 50 next month and have been attempting to lose the same 30 pounds for the last 2 years. UAC helps me to be mindful of calories! I’m not very active, this reminds me to move. My kids keep me running. We are very busy with their activities. As school begins, I will try to stay focused on eating correctly…
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Did I exercise for at least 20 minutes? Yes, walking several hours visiting Amish country Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes including Amish baked cookies
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This weekend was Summer’s last hurrah! Festivals and a Birthday party! My weight is the same after ice cream sundae and birthday cake yesterday. I for one will Summer and all of her blazing hot temps. It’s the only time of year my toes don’t physically hurt. I guess maintaining is better than gaining. Back on track!
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Thanks for starting this group! I also weigh 209. My goal weight is 180. I was hoping to be at goal by October, but I would be happy with half of that by October.
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Yes x 3, back on track
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Pass day 3/3 A day of celebration! I’ll try again next month😁
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Pass 2/3
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Thank you @Hollis100 I did see a doctor today. A diagnosis and a plan is good! All is well
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Yes to all 3 I hope to visit Yellowstone one day. I saw my first black bear this Summer in the Great Smoky Mountains!
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Yes x 3 Not feeling well today.
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Fantastic day! I did go over on calories though! Pass day 1/3 used
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That saying about motivation was me to a T today! It sucked, I was completely drained. But I still got up before 7, got on the treadmill! Yes to all 3! I too like the champion idea.
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Did I exercise for at least 20 minutes? Yes, treadmill early this morning Did I stay within my calorie budget for the day? Yes I did! Did I keep track of everything I ate and drank? Yes
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Yippee!! Finally! I love reading everyone’s advice and encouragement! Congratulations to all the other in this amazing group in and out of WC! I feel accomplished just knowing we are checking in! Keep moving forward!
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Pass day # 3
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Question? I went over, that makes my third pass day. Do I still qualify? Does the third pass disqualify you? Like baseball? Or are you allowed 3 pass days and no more?
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Yes X 3! Gardening, laundry, the usual! My chickens are giving me eggs every day now! I’m signed up for October and I’m hoping to be in Winners circle for the first time, since I joined!
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Yes to All 3 Exhausting day
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Holy moly, October is next week!!
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Did I exercise for at least 20 minutes? Grocery shopping and cleaning out the car Did I stay within my calorie budget for the day? Yes with 8 calories to spare Did I keep track of everything I ate and drank? Yes I did!
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Great day! Yes to all 3!
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Yes X 3
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Did I exercise for at least 20 minutes? My entire family went on an early morning hike including my 4 year old grandson. We hiked through the remains of a abandoned train tunnel! Did I stay within my calorie budget for the day? Yes, Panera for the win! Love the tomato soup Did I keep track of everything I ate and drank?…
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Yes to all 3
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Yes, yes, and yes I too live in the MW! Doesn’t feel Mid because my state borders Canada. One day I would like my tracking results to actually match the projections “in five weeks you could weigh” It is very discouraging and I don’t know what I’m doing wrong! I’m not gaining but I’m definitely not going to weight 10 pounds…
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Yes x 3
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Pass
