minstrelofsarcasm Member

Team Results By Percentage By Pounds Individual Results By Percentage By Pounds Team Winners Percentage of Members in the Green!

Team Results By Percentage By Pounds Individual Results By Percentage By Pounds Team Winners Percentage of Members in the Green!

Team Results By Percentage By Pounds Individual Results By Percentage By Pounds Team Winners Percentage of Members in the Green!

Team Results By Percentage By Pounds Individual Results By Percentage By Pounds Team Winners Percentage of Members in the Green!

Team Results By Percentage By Pounds Individual Results By Percentage By Pounds Team Winners Percentage of Members in the Green!

Team Results By Percentage By Pounds Individual Results By Percentage By Pounds Team Winners Percentage of Members in the Green!

Team Results By Percentage By Pounds Individual Results By Percentage By Pounds Team Winners Percentage of Members in the Green!

Team Results By Percentage By Pounds Individual Results By Percentage By Pounds Team Winners Percentage of Members in the Green!

Team Results By Percentage By Pounds Individual Results By Percentage By Pounds Team Winners Percentage of Members in the Green!

NSV - One of my coworkers asked if I had lost weight recently because she could see a difference in my face. I tend to lose extra fat in my face first, so the fact that she could see a difference means there might be something good going on!

@ljdanny - How was your trip????

~~ Step Challenge Results -October Week 4~~ Oct 20-26 Team Statistics - Total Steppers: 9 Total Steps: 533,758 Average Steps Per Stepper: 59,306 (7.1% lower than last week) Individual Statistics - @Kyra_TB97 - 95,221 total | 13,603 average - Most Steps in One Day!!! @OllieAndEd2021 - 83,527 total | 11,932 average…

@purple1butterfly - Any steps for October 30th?

@Laurabb99 - Have a lovely vacation, you have been excused! Send me some sunshine if you remember!

@Lizslonghaul - Most of this sounds great, but I tend to be wary of water fasts. Personally, the risks outweigh the benefits for me, although I have seen evidence of them helping in some cases. Have you found that they work for you?

@Lizslonghaul - Oh wow, 20 lbs is ambitious, but doable. Do you have a particular plan for how you're going to get there? Are you making changes to your diet? Adding more movement? Getting more water and sleep? (Yes, that can make a difference!) Let us know - I am sure I am not the only one curious

@purple1butterfly - It sounds like you're describing Mountain Climbers! Those are really good for strengthening your shoulders and your core. Way to go!

Team Results By Percentage By Pounds Individual Results By Percentage By Pounds Team Winners Percentage of Members in the Green!

Team Results By Percentage By Pounds Individual Results By Percentage By Pounds Team Winners Percentage of Members in the Green!

Team Results By Percentage By Pounds Individual Results By Percentage By Pounds Team Winners Percentage of Members in the Green!

Team Results By Percentage By Pounds Individual Results By Percentage By Pounds Team Winners Percentage of Members in the Green!

Team Results By Percentage By Pounds Individual Results By Percentage By Pounds Team Winners Percentage of Members in the Green!

Team Results By Percentage By Pounds Individual Results By Percentage By Pounds Team Winners Percentage of Members in the Green!

@andja87 - Not a problem, I will move you to Support, with a goal to return in December (we can change this at any time, so don't worry too much about the exact date). Keep us posted - we'd love to hear how you're doing!

@Kyra_TB97 - I can move you to Support, not a problem. Feel free to pop in and provide updates whenever you'd like, and you are always welcome to participate in the Step Challenge if you're up for it. Do you have a timeline for when you think you'll be back? (Essentially, when should I start bugging you about rejoining us?)

You got it!

@ljdanny - Are you expecting to weigh in tomorrow, or should I excuse you for it? What about next week? Let me know what you need and I've got you covered. Also, here's hoping all of your sleep AND back problems are solved soon! What an unfortunate combo of ailments.

@Katmary71 - She shouldn't have to reapply. There's two options: we can...* Move her to Support for the rest of the month * Mark her as excused for the rest of the month and copy her current weight for the weigh-ins she missed/will miss The first option is a bit more trouble than it's worth, in my personal opinion. I would…

@purple1butterfly - This is what I have from last week for you. I'll update the entry from last week with your new information.

@nansbones7708 - Those are so cute! Do you find it relaxing to sit back and make them, or does it feel like work?