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Waiting on Updates From… @BodyTalking @CassieGetsFit2013 @podperson1 @cedarfoxy Let me know if you need to be excused for this week! @purple1butterfly - I didn't see anything from you last week. Do you need to be excused, should we move you to the support team for a bit… what would help you? Currently on the team's…
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For my fellow Americans, how did your Memorial Day weekend go? I know holiday weekends can be tough, especially if there's large gatherings, cookouts, etc.
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@daria0919 - Yep! The June session starts on Sunday, June 1st - I'll add you back to the team! Glad to have you back with us!
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Weekly Weigh-In Previous Weight: 182.5 lbs Current Weight: 182.5 lbs Given how much strenuous weight-lifting I've been doing this week, and my absolute disregard for my diet when working from home… this maintain was surprising. I would have expected a bloat at the very least, but I'll absolutely take this pleasant number…
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@jennyell85 - It's always a struggle when you're hitting your calorie goals but it doesn't feel like enough food, I can 100% relate. It's hard to remember that the number is just a number and doesn't actually represent all of the things our bodies do and need. Do you think the struggle comes from eating a lot of…
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@kkay2345 - Absolutely, consider yourself excused. Have a great weekend! If you don't drop back in at any point next week, we'll catch you in the June (!) Team Weight No More chat.
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Hi folks! May is 2/3 of the way done already, how has it flown so fast?? How are we feeling about this month? Did we try anything new, discover anything that worked/didn't work?
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Excellent work last week, @cedarfoxy and @blessedgrandma5 !!! Way to represent the team! @CassieGetsFit2013 - Look at that great maintain! What kind of things did you get up to over the past week? What do you think you'll try to stick with for this week?
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@blessedgrandma5 - It's completely understandable to be a bit behind sometimes, things happen! And with the extra stresses on top of the norm, I'm sure anyone could understand eating your (delicious, delicious) feelings. You have any fun plans for the summer?
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@cedarfoxy - Completely understand the burnout from eating the same things over and over again. I've hit it a few too many times for my liking. I've gotten to the point where I can usually make it work by having two different starches available to me, at least two main proteins, and then having a large supply of produce at…
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Paging the following for updated weigh-ins/excusal requests! @Sweetpeaxo @IDebraK @podperson1 Expected today: @Laurabb99 @blessedgrandma5 As always, let us know if you need to be excused! Going two weeks without an update and without an excusal will result in being removed from the team. If you need a break, but still want…
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@cedarfoxy - One of the things that I like to do is make a bunch of servings of whatever I'm cooking, so that I have extra food already prepped and ready to go, and then I can copy meals from one day to the next, which keeps things pretty smooth throughout the week (assuming I remember to log my food during the week, I am…
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EXCELLENT WORK, WEIGHT NO MORES!!! Special shoutout to: ~ @Zumba_Luvah ~ @BodyTalking ~ @podperson1 ~ As someone who didn't contribute a thing this past week, I appreciate all of you carrying the team for me! Hopefully I can do the same for others at some point this month.
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