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Exercise yes 10 min quigong, 20 min yoga, 20 min Leslie sansone, 50 min afternoon walk Tracking yes calories yes What a great list up there!
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Wow! Sooo hoping to keep in the winner's circle... Will be amazing! Exercise yes 10 min quigong, 20 min yoga, 20 min walk to work and back, 30 min cleaning Tracking yes calories yes
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Exercise yes 10 min quigong, 20 min yoga, 30 min salsacise, 80 min afternoon walk Tracking yes calories yes
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3 x passes used, yes I hope to be in the winners circle @RangerRickL Exercise yes 10 min quigong, 20 min yoga, 20 min Leslie sansone, 60 min afternoon walk, 30 min strength training Tracking yes calories yes
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Exercise yes 10 min quigong, 20 min yoga, 30 min salsacise, 60 min afternoon walk Tracking yes calories yes
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Exercise yes 10 min quigong, 20 min yoga, 20 min Leslie sansone, 2x20 min afternoon walk to work and back, 30 min strength training Tracking yes calories yes
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UAC... Will you join and become fitter, healthier and happier? Just 3 rules to follow, no weigh in, will you make it to the much coveted winner's circle? Or Champion? Come and join us, the formula works, it sure does keep me on track!
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Exercise yes 20 min quigong, 75 min walk, extremely cold today! Tracking yes calories yes
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Exercise yes 10 min quigong, 20 min yoga, 30 min salsacise, 50 min afternoon walk, Tracking yes calories yes
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Exercise yes 10 min quigong, 20 min yoga, 20 min Leslie sansone, 2x20 min walk to work and back, 30 min strength training Tracking yes calories yes
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Exercise yes 10 min quigong, 20 min yoga, 30 min salsacise, 120 min cleaning, 30 min afternoon walk Tracking yes calories yes
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Exercise yes 10 min quigong, 20 min yoga, 50 min early morning walk Tracking yes calories yes
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Exercise yes 10 min quigong, 20 min yoga, 30 min salsacise, 50 min walk at dusk, heard an owl, soooo comforting Tracking yes calories yes
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So sorry @Dory_42 Couldn't access community last night Exercise yes 10 min quigong, 20 min yoga, 30 min strength training, 60 min cleaning, 50 min walk at dusk Tracking yes calories yes
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Exercise yes 20 min quigong, 30 min housework, 75 min walk Tracking yes calories yes Sincere condolences @RangerRickL & Rose
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Loving all the nsv's, well done everyone! Exercise yes 10 min quigong, 20 min yoga, 30 min salsacise, 60 min cleaning Tracking yes calories yes
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Feeling stronger and more determined to push myself, have noticed I'm less achy since I have been doing more aerobic and strength exercise Exercise yes 10 min quigong, 20 min yoga, 20 min Leslie sansone, 3x20 min walk to work, 120 min cleaning Tracking yes calories yes
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Exercise yes 10 min quigong, 20 min yoga, 20 min Leslie sansone, 180 min cleaning Tracking yes calories yes
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Exercise yes 10 min quigong, 20 min yoga, 30 min salsacise, 40 min walk Tracking yes calories yes my routine is changing all the time so all new for me
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Exercise yes, 10 min quigong, 20 min yoga, 20 min Leslie sansone, 50 min afternoon walk, 30 min strength training Tracking yes calories 3x pass days used
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Exercise yes 10 min quigong, 20 min yoga, 30 min salsacise, 2 x 20 min walk Tracking yes calories yes back on track 3 x pass days used
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Generally sleep well... Exercise yes 20 min quigong, having a rest from usual routine Tracking yes calories no, too much bread again Pass day #3
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2 days off from work for me, I work as a domestic cleaner so try not to leave my 'chores' for the weekend, in some sort of lock down at the moment.... walking Exercise yes 10 min quigong, 20 min yoga, 17 min salsacise, 50 min walk Tracking yes, calorie no, silly food choices Pass day #2
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Exercise yes 10 min quigong, 20 min yoga, 20 min Leslie sansone, 3x20 min walk soooo cold today! 120 min cleaning, 30 min strength training Tracking yes calories yes
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Exercise yes 10 min quigong, 20 min yoga, 17 min salsacise, 30 min afternoon walk, 120 min cleaning Tracking yes, calories yes
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Exercise yes 10 min quigong, 20 min yoga, 20 min Leslie sansone, 35 min late morning walk, 30 min strength training, 50 min walk at dusk/dark Tracking yes calories yes
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@RangerRickL it's amazing! It's a Rosemary Conley dvd combining salsa dancing and exercise, I have 2 left feet but can do this, used to do it years ago and have just got back to it
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Exercise yes 10 min quigong, 20 min yoga, 17 min salsacise Tracking yes calories yes
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Exercise yes 10 min quigong, 20 min yoga, 20 min Leslie Sansone, 30 min late morning walk, 30 min strength training, 50 min late afternoon walk Tracking yes, calories yes
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Exercise yes 10 min quigong, 20 min yoga, 17 min salsacise, 60 min walk through Brigham forest UK Tracking yes calories yes