Recinos0507 Member

I’m 34, got married in 2013 and it cost us $35. We had a court house marriage. Our reception cost $60 as it was just us that went out to eat. No one knew that we got married. We got married in CA

Thank you, for the advice it didn’t make me go over my carb for the day. But I also didn’t think about all the sugar it does have in it.

Question I had 2 Slim Jim’s and it said my carbs are 3g, but the box says for 1 it would be 1g for carbs. Which one do you follow? Or would you just say no carbs really because it’s meat?

That is awesome congratulations!!!🥳

Hi, HW: 219 SW: 219 GW: 130 Sunday 3/14: 212.6 Sunday 3/21 Sunday 3/28 Goal for March: 207 Long term goal: 130 Hi, so I’m struggling a little to figure out what to eat and what not to eat, but with a lot of advice I think I might do better this week. I found this keto bread from Nature’s Own that I was going to try out…

Hi, thank you for the advice I really appreciate it. But I am wondering now if I workout and i may have had too many carbs that day would working out still keep me in ketosis?

Hi, thank you for telling me where I can find my macros at. So making sure you stay under your carbs and eating your protein everything else will fall into place. That is great to know. So heavy whipping cream in your eggs? Is that just for flavor or something thing? I never had it before in my eggs just have always had my…

Thank you so much for the video it was super helpful. I need to look her up for more info. I track through the app, but I only have the free version not the premium. I’m not a big veggie fan which makes eating salads really tiring as I never really liked eating them anyways. My biggest problem is pasta and bread.

Hi, I’m new to keto as well, but wanted to know CommandaPanda why do you fast on days you don’t work out?

Thank you so much for the ideas. I didn’t think milk was allowed on keto or yogurt. I think I was doing the carbs wrong. I was tracking it by total carbs and not net carbs. How do you tack it on here?

Hi, I’m new to keto and the group so I’m excited to start. My goal for the month is to actually start working out and to lose 5lbs. HW: 219 SW: 219 GW: 130

Join me in I would love to have another buddy to help me in this journey to get healthy and be a better me.

Thanks, I know even with all that I do it won’t just all go away that I may have to get surgery for it to all go away. But I dnt like surgery so I’m going to do all I can to get it down as much as I can. Thank you for all the advice I really appreciate it.

Thank you 🙏. Any advice on how to shrink a belly apron? I’ve had 4 kids all c-section so my apron is pretty big and very unattractive.

Thank you Ann there are a lot of workout that I really could use.

Thank you so much everyone. I like having a variety I don’t want to get bored of my workout and not do it anymore.

Hi, didn’t do so great. PW: 228 CW: 229

Hi, my name is bernadette just wanted to say hi. I’m new to all of this and have tried many time to do it on my own but it never works out. Im super strong n motivated the first week but I stop n go back to my old ways the next week. I’m trying really hard this time around to stay on track. I think the help n…

That’s awesome what u have lost already. I’m just starting today. Any pointers?

I’ve just started keto today too. I’ve done some research on it n I think it will be a great way n healthy way to lose the weight.

My goals for the week.... Cook dinner - 0/7 Clean house - 0/1 Eat a veggie with dinner - 0/7

Progress for this week..... Logging food - 6/7 Cooking dinner - 0/7 I didn't cook dinner all week disappointing, but there is always next week to go it.

Thank u so much ladies!!!! Ur advice is great. I will be using it. Do u have any recipes to use for the crockpot?? I have one n think I've only used it 2 times. I never know what to put in it.

Thank u so much IsMollyReallyHungry.... That is my family's biggest problem eating fast food. We do it every night and I know we need to stop it. The worst part is we say we're not going to do it bc of our kids but when dinner time comes we just pick it up bc we're too tired to cook. What did u do to stop?

Progress so far.... Logging food - 2/7 Cooking dinner - 0/7 Today isn't over so hopefully by time it comes I cook it....

I'm new to this so my goal this week.... 1. Log my food (even if it's bad) - 0/7 2. Cook dinner (normally too tired to cook so we eat fast food) - 0/7