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What is water weight? I am drinking more water than ever.
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Yep i don't have any friends :'(
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A mentor on here would be great. 42 overweight male :/. Goal is losing 6 kg in 3 months and overall vison is get healthy and happy and get out of my rut!
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Thanks really appreciate the comments. I will focus on measuring and logging the calories and update this post.
